Autumn Pork Sheet-Pan Dinner | | |
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PersonalPoints™
per serving
Total Time: 40 min
Prep: 20 min
Cook: 20 min
Serves: 4
Easy
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This colorful, one-pan dinner brings together so many beautiful tastes of fall: warm spices, earthy winter squash, sweet pears, and a maple-apple vinaigrette. Keep things simple by slicing the pork and placing it right back on the pan, along with the vinaigrette, and serving it that way at the table. Cleanup is easy, with only one pan to wash, so resist the urge to line the pan with foil or parchment paper; doing so will inhibit browning and caramelization on the squash and pears. And keep prep simple by leaving the peel on the pears and squash; the skins will be tender enough to eat after roasting. | |
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Ingredients:
- 1 tsp ground cumin
- 1 tsp table salt, divided
- 1 tsp black pepper, divided
- ¼ tsp ground cinnamon
- ¼ tsp cayenne pepper
- 1 lb uncooked pork tenderloin
- 3 tbsp olive oil, divided
- 1 small uncooked acorn squash, 4-inch diameter, about 1 lb
- 1 tsp chili powder
- 2 medium raw bosc pears, quartered and cored
- 1 small uncooked red onion, cut into 8 wedges
- 1½ tbsp apple cider vinegar
- 1 tbsp whole-grain mustard
- 1 tbsp maple syrup
Instructions
- Place a large rimmed baking sheet in the oven. Preheat the oven to 450°F. (Leave the pan in the oven as it heats.)
- In a small bowl, stir 1⁄2 tsp salt, 1⁄2 tsp black pepper, cinnamon, and cayenne. Rub pork with 1⁄2 tbsp oil; sprinkle the spice mix all over and set aside.
- Cut squash in half vertically; scoop out and discard seeds and membranes. Cut squash into 8 wedges. In a large bowl, drizzle the squash with 1 tbsp oil and toss to coat. Sprinkle with chili powder, 1⁄4 tsp salt, and 1⁄4 tsp black pepper; toss to coat.
- Brush pears and onion with 1⁄2 tbsp oil; sprinkle with remaining 1⁄4 tsp salt and 1⁄4 tsp black pepper.
- Carefully remove the hot pan from the oven. On a pan, arrange pork, squash, onion, and pears, and cut the side down. Bake for 10 minutes. Flip squash, onion, and pears. Bake until vegetables are tender and an instant-read thermometer inserted into the thickest part of pork registers 145°F, about 10 minutes. On a cutting board, let pork rest for 5 minutes. Cut crosswise into thin slices.
- In a small bowl, combine vinegar, mustard, maple syrup, and the remaining 1 tbsp oil. On 4 plates, arrange about 3 oz pork, 2 squash wedges, 2 onion wedges, and 2 pear wedges. Drizzle each with 1 tbsp vinaigrette.
- Serving Size: 1 plate!
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