October

Newsletter

How to Enter!

• Follow IMPACT Physical Therapy & Sports Recovery on Instagram
• Like this post pinned at the top of our Instagram page
• Comment on this post by answering, “What is Your Favorite Fall Activity?”
• Tag a friend in your comment (each additional tag = bonus entry)

Details

Contest runs through October 31st.

Winner announced on our Story and contacted via DM on Monday, November 3rd.

Hyperice Affiliate Partner = Savings for IMPACT Customers

As an official Hyperice Affiliate partner, IMPACT customers receive an exclusive discount on all Hyperice products. Shop Hyperice products and email sportsrecovery@impactphysicaltherapy.com with the product you are interested in purchasing, and we will send you a promo code for your discount!

Join us after the Chicago Marathon at our South Loop Clinic—just steps from the start/finish line—for post-race celebration and recovery! Enjoy snacks, beverages, and access to all things recovery.

Our Marathon Day (10/12) and Recovery Monday (10/13) sessions include 20 minutes in NormaTec compression boots followed by a 5–8 minute plunge in our 51° cold tub. You’ll also have access to foam rollers, straps, and massage guns between sessions.

Need bag storage before the race? Email sportsrecovery@impactphysicaltherapy.com for our Pre-Race Bag Drop Off option.

All Marathon Day Recovery Sessions are non-refundable.

Celebrate your huge accomplishment with other racers while giving yourself some much

needed TLC!

Preventive physical therapy, also known as prehabilitation, is designed to strengthen the body, improve mobility, and build resilience before injuries, surgeries, or natural declines in physical ability occur. It can be especially beneficial as we age, before surgery, ahead of athletic events, or during pregnancy.

Preventive PT programs often include breathing exercises, cardiovascular training, functional movements, mobility work, and strength training—all tailored to reduce pain, improve posture, and enhance recovery.

These proactive treatments offer real-world benefits for anyone, regardless of activity level, by boosting overall health and minimizing future risks.

At IMPACT Physical Therapy & Sports Recovery, patients can begin their preventive PT journey with personalized care at one of seven convenient Chicagoland locations or Champaign clinic.

We will share the poll results in the next month's newsletter!

September results for "What’s the hardest part about getting back into a school-year routine?"

Healthy meals - 21.7%, Sleep schedule - 19.6%, Tie with Stress management - 17.4%  and

Staying active - 17.4%, Getting the kids to all their extracurricular activities - 13%, and

Finding family time - 10.9%

Zensah Recovery Tight - Ultra Compression Running Leggings

October 7 & 8 is Amazon Prime Big Deal Days

Leggings for Men or Women!

These compression leggings are designed for comfort and performance. They have a seamless design with no tags to irritate your skin, provide gentle support for your leg muscles, and help improve circulation to speed recovery and reduce the risk of injury!

Find these Runner Leggings along with other physical therapist and athletic trainer recommended products to use this season on our Shop page. Purchase yours today!