Volume 30 | December 2024

Richmond Family & Friend Caregiver Hub

列治文家庭及朋友照顧者資源中心

190 - 7000 Minoru Blvd. Richmond, BC V6Y 3Z5

Phone: 604-279-7099 Email: caregivernavigator@rcrg.org  Website: rcrg.org/caregivers

More services for seniors at RCRG

"Together We Care" 2024.12 Newsletter

Handmade New Year & Christmas Card Workshop Nov 28, 2024

 Kick off 2025 with a burst of creativity and connection at the Caregiver Hub! 


This January, we’ve lined up an exciting array of activities to inspire and energize you. Get hands-on with our engaging workshops, from crafting charming Handmade Chinese New Year Box Card to designing elegant Decoupage on Ceramics Plate, tying meaningful DIY Chinese Knot, and arranging beautiful Lunar New Year Floral Displays to welcome the year with style. Celebrate the season with joy and camaraderie at our Caregivers New Year Party—a perfect chance to unwind and connect with fellow caregivers.


Looking for something tasty? Try our deliciously healthy Eggplant Pizza recipe, a treat for your taste buds and your well-being. Plus, discover new possibilities with thought-provoking topics like How to Embrace Creativity in Later Life and explore the enriching opportunities in the 55+ Seniors Winter Programs. Stay active and healthy this season with practical Tips to Prevent Influenza and insights from the Canadian 24-Hour Movement Guide for 65+.


A quick note: our office will be closed from Dec 24 (noon) to Jan 05, reopening on Jan 06. Until then, we wish you a season filled with happiness, creativity, and meaningful connections. Here’s to a fantastic start to the New Year!

Chinese Version 月刊中文版

Caregiver Hub Updates

Aging creatively: How arts, storytelling, and

hobbies can enrich later life


Aging is like adding more colorful chapters to our life story, and creativity is the brush that keeps it vibrant! Whether it’s painting, music, writing, or dancing like no one’s watching, getting creative isn’t just fun—it’s like a workout for your mind and soul. It keeps our brains sharp, lifts our spirits, and helps us stay connected with the people around us.


From storytelling and gardening to even jazzing up our exercise routines, there are endless ways to spark creativity. These activities aren’t just hobbies—they’re little adventures that boost emotional resilience and unlock new possibilities. So, let’s embrace our inner artists and keep the magic alive with each passing year!


Click this link to see how to embrace creativity in later life

December 2024/January 2025 Activities

2024 December Events Calendar

2025 January Events Calendar

Notes and updates:


*Please call 604-279-7099, email caregivernavigator@rcrg.org or fill in an online form.

Activities Highlights

Handmade Chinese New Year Box Card Workshop (English/Cantonese) on Jan 06 at 2:00pm.


Celebrate the joy of the season at our Handmade Chinese New Year Box Card Workshop!


Join us for an inspiring crafting session where you’ll create stunning, one-of-a-kind box card to share the joy and good fortune. Perfect for all levels, this workshop provides step-by-step guidance and a vibrant array of traditional and festive materials to spark your creativity. Experience the magic of personalized card-making and take home beautiful keepsakes to delight your loved ones. Reserve your spot now, and let’s craft a memorable start to the Year of the Snake together!

Decoupage on Ceramics Plate Workshop (English/Mandarin) on Jan 08 at 2:00pm


Transform an ordinary plate into a work of art at our Decoupage on Ceramic Plate Workshop! Dive into the magic of decoupage as you layer, glue, and design your way to a stunning creation that’s uniquely yours. You’ll learn tips and techniques to make your plate truly pop, from choosing eye-catching patterns to mastering those finishing touches. It’s more than just a workshop—it’s a chance to relax, unleash your creativity, and craft a piece that’s sure to be the centerpiece of your home or the perfect handmade gift.


Join us for a session full of fun, artistry, and inspiration!

DIY Chinese Knot Workshop (Mandarin) on

Jan 14 at 2:00pm



Get ready for our DIY Chinese Knot Workshop! This event is the perfect way to celebrate tradition and creativity. Learn the timeless art of Chinese knotting, as you craft intricate designs symbolizing luck, unity, and prosperity. Whether you’re a beginner or a seasoned participant, this workshop offers an inspiring, hands-on experience to create your own decorative keepsake. 


Spaces are limited, so secure your spot today!

Caregivers New Year Party on Jan 24 at 2:00pm




Embracing the spirit of the New Year, we extend a heartfelt invitation to all caregivers to join us for a special Caregiver New Year Gathering! Let's come together to celebrate the unwavering dedication and compassion you bring to the lives of others. Enjoy a delightful afternoon filled with light refreshments, meaningful connections, and engaging games. Your presence is the greatest gift, and we look forward to sharing laughter and joy as we welcome the New Year together. Join us for an uplifting time of camaraderie and relaxation!

Caregivers' Sharing

Caregiver Voices | Healing Through Care: A Daughter’s Journey of Forgiveness and Connection


My dad had his first “episode” in 2010. To this day, we are unsure if it was a stroke or a seizure, but whatever it was, it changed everything—from how he acted to how he walked. To say I had a conflicted relationship with him is an understatement. We were both undiagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD). He lived through a war and was raised by an emotionally distant and often cruel man, which left scars that never really healed. He never showed genuine affection, and he rarely ever said “I love you.” He only ever responded with “Yep, me too” if I said it to him. He grew up in a generation and a society that did not place value on strong father/daughter relationships.


However, my father’s dementia journey changed both of us. I felt obligated to try and mitigate his unhappiness at being placed in a care home by spending almost all my available time with him. That time was impossibly draining, but through everything, it also became incredibly healing. The broken man who failed at raising me seemed to lose some of the walls he put up to protect himself, and we were finally able to have some amazing, incredible, and genuine interactions.


One day, my father told me, unprompted, that he loved me, was proud of me, and was grateful that I was there for him. I stayed by him until he took his last breath, holding his hand and telling him I love him. Those moments, where it was just the two of us sharing a laugh or talking about his life, are etched onto my heart, and I’m forever grateful for them.


–Anonymous Caregiver, Delta, BC ( Source from Family Caregivers of British Columbia)

Would you like to share your stories or tips? You cannot imagine how much you could inspire or help another in the community! You are welcome to call us at 604-279-7099, or email caregivernavigator@rcrg.org.
Materials of Recent Workshops

Teapot Lanyard &

Keychain Workshop

by Florence Chan

Eggplant Pizza's recipe

by Chef Willie Chan

Christmas Napkin Decoupage Crafts Workshop

by Flora Chen


Find more caregiving materials and resources shared on our website.
Community Resources

How can you prevent influenza?

You can reduce the risk of getting influenza and

spreading it to others by:

 Getting an influenza vaccine

 Staying home when you are ill

 Washing your hands regularly

 Cleaning and disinfecting objects and surfaces that people touch

 Promptly disposing of used tissues in the waste basket or garbage

 Cough and sneezing into your shirt sleeve rather than your hands


Getting an influenza vaccine can help prevent you from getting sick with influenza and spreading it to others.


Facts about influenza (the flu) - click here to learn more

Let's talk about weight - No size fits all

55+ Winter Program Guide

Canadian 24-hours Movement Guidelines

Age 65 +

How to use reusable

grocery bags and bins


Getting A Break from Caregiving: Respite Options


Brighouse District: Self-Guided Historical Walking Tour


FCBC Events Calendar


Activities and Classes with Minoru Seniors Centre

This monthly e-newsletter is issued for our caregivers as an update of the Hub's services and community resources, as well as to share caregiving experience and insights, all for the purpose of supporting caregivers in their journey of healthy living and caregiving.


Read Past Newsletters:

2024

January. February March. April. May. June. July. August. September. October. November


Ed Gavsie, President & CEO | Jat Puri, Chair
Richmond Cares, Richmond Gives | 604-279-7020 | info@rcrg.org
Connect with us
Facebook  Twitter  Instagram