Greetings!

August is a time of transition. As summer winds down and families prepare for a new school year, emotions often run high— especially for teens.

That’s why August is recognized as Teen Mental Health Month—a chance to raise awareness, break stigma, and support the mental well-being of young people during one of the most vulnerable stages of life.

Teenagers today face incredible pressures—academic demands, social media influence, identity exploration, family stress, and an ever-changing world. On the outside, they may appear fine. But inside, many are struggling. Anxiety, depression, self-harm, and suicidal thoughts among teens are on the rise, and too often, these struggles go unnoticed or unspoken.

At CFBHN, we believe that early support can change the course of a young person’s life. Mental health care for teens is not just about crisis response—it’s about creating safe spaces where they can express themselves, build coping skills, and feel seen and understood.

Our network of more than 65 providers across Central Florida offers a wide range of services for youth and families.

This includes school-based counseling, outpatient therapy, trauma-informed care, family support, and peer programs designed specifically for teens. These services are accessible, compassionate, and confidential—because every teen deserves the chance to thrive.

But supporting teen mental health is not just the work of professionals. Parents, caregivers, educators, coaches, and peers all play a role. It starts with:

• listening without judgment,
• asking questions without fear,
• and reminding our youth that seeking help is a strength—not a weakness.

This August, I encourage you to take a moment to check in with the young people in your life. Ask them how they’re doing—really doing. Let them know you care. And if they need help, reach out to one of our trusted providers. We’re here for them. We’re here for you.

Together, we can create a culture where mental health is just as important as physical health—and where no teen has to face their struggles alone.

a personal note from

Alan Davidson

President & CEO





***********************************************CFBHN is proud of its service provider network which includes Lightshare, NAMI Collier, and Operation PAR to name a few. Explore our network and find a provider near you.

Our highly trained and certified providers of behavioral health can meet your needs. No one should have to face challenges alone, and there is always help available.

To find the right CFBHN provider for you, please use this link for our Service Locator.

If you need further assistance, please phone 813-740-4811. After business hours, on weekends and holidays, you may select the option to speak to someone immediately and you will be transferred to the 2-1-1 line of the Crisis Center of Tampa Bay.

If you are experiencing a medical emergency, please hang up and dial 911.