Wellness & Recreation - Biscayne Bay Campus

Our Group X trainers have come together to host interactive, virtual fitness classes....

Spinning and Spin Circuit Training

Heather B. Join me for spin circuit training, which is a combination of cycling and cardio circuit training, on Thursdays, and for spinning, which is you and me on the bike on Tuesdays. I'm on Zoom live from 2-3 PM through the month of May. Keep Moving, Heather RSVP for Spin Circuit Training 5/28 | 5/21 | 5/14 RSVP for Spinning 5/26 | 5/19 | 5/12

Bootywork Dance and Sculpt

Tiffany M. Join me for Bootywork Dance, an ultimate body dance workout that mixes body sculpting with dance steps, and Bootywork Sculpt, which uses techniques from ballet, cardio aerobics and a bootcamp style fitness class to give you a full body workout while using your own body weight. Catch me Mon at 6PM and Thu at 1PM. Sincerely, Tiffany RSVP for Bootywork Dance 5/25 | 5/18 RSVP for Bootywork Sculpt 5/28 | 5/21 | 5/14

Power Yoga

Bonnie Q. Join me and feel the bliss of a really great sweat-it-out yoga class. Be sure to grab a mat or towel and clear a space to stretch out with me on Zoom, Thursdays in May. Namaste, Bonnie RSVP for Power Yoga 5/25 | 5/18

We invite you to join us virtually!

Christina R. I am the Assistant Director for Aquatics, however I have a passion for digital marketing and NOW a newly found passion for virtual event production. I have collaborated with my BBC co-workers and colleagues from MMC, we have come up with the VIRTUAL WRC. Check out all our virtual offerings at http://go.fiu.edu/virtualwrc Follow us on Facebook and Instagram to be informed on our upcoming virtual offerings to keep your mind and body well during these social distancing times. Or join our VIP list get exclusive invitations to our upcoming interactive online classes! Keep tri-ing, Christina

Try a Pre-recorded Yoga Class! We will be sharing pre-recorded fitness classes on our Facebook and Instagram pages @FIUBBCREC and to our contacts. Be sure to follow us or join our VIP list to receive these classes to your preferred email. Become a VIP