God With Us
The new school year can be a challenging time when it comes to anxiety and worry – for grown-ups and kids alike! When those feelings, strike, I like to turn to breath prayer versions of comforting verses.
If you're looking for some comfort to tuck in your back pocket (or into your kids' backpacks), consider some of these words of reassurance. You might say them before walking out the door or getting out of the car or write them on a small notecard to carry around.
Inhale: The Lord is my light and my salvation
Exhale: whom then shall I fear? [Psalm 27:1]
Inhale: You are my refuge and my strength,
Exhale: a very present help in trouble. [Psalm 46:1]
Inhale: You delight in me
Exhale: with great gladness [from Zephaniah 3:17]
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