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A FUN, CREATIVE WAY TO REWIRE THE BRAIN!
Group drumming is an ancient practice for stress reduction, self-expression and community building. It is supported by ample scientific data to mitigate the symptoms of PTSD, stress, and anxiety. This program gives participants a physical and emotional outlet for healing. It’s a great adjunct to conventional therapies.
You don't need any experience or musical talent to take part.
In this drum class we’ll learn the basic hand positions and sounds, then we put those together to play rhythms. After we’ve played a couple of rhythms, we’ll combine them and listen as they respond back and forth to each other.
Utilizing the well-documented therapeutic properties of the drum, you can experience the life-giving power of drumming together. There are several benefits to the human mind-body-spirit system, which include de-stressing, exercising the upper body, developing creativity, improving mental clarity, and raising self-esteem and confidence. It is possible to express unresolved emotions with basic drumming. Drumming that takes place within a group or individually can offer mental, emotional, physical, and spiritual benefit for the participants. In a drumming session the facilitator can enable the participants to experience the positive benefits of social drumming. The benefits of the session are known to be personal to each participant as they follow their own life journey.
For more info and to register CLICK HERE
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