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"Winter is on my head,
but eternal Spring is in my heart."
Victor Hugo
This December is about growth, planning & stillness. It will be a month of taking time to reflect, dive within, and start planning out new intentions while having fun.Here's a meditation to align your aura with the frequencies of this December.
1.)Sit in a comfortable position. Take a few breaths & close your eyes. Let your body sink down & relax.
2.)Focus your attention on your own vibration for a few minutes.
3.)Starting at your feet & slowly progressing up your body, breathe in each color one at a time & feel the vibration of each emotion:
* HUNTER GREEN - Will help you to have a balance between being goal oriented & connecting with the spiritual side of your nature.
* CADMIUM GREEN - Enhances your ability to persevere while having fun.
* MARLIN BLUE - Helps you maintain your integrity while exploring & expressing your imagination.
* EVERGREEN - Helps bring forth manifesting ideas.
* CANTON GREEN - Aids you in being introspective to bring out what makes you feel safe & secure.
* GERANIUM RED - Helps you to know when to interact with others & when to retreat and rejuvenate.
I hope you have a Wonderful holiday time & a Happy New Year!
Love, Joy & Reiki,
Samantha
www.aurjoyhealingarts.com
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