Saving your Sanity -
Self Care Matters
May is Mental Health Awareness Month
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Caring for someone with a chronic condition, like dementia, can be deeply rewarding, but it often leads to significant emotional, physical, and mental strain—commonly referred to as caregiver burnout.
Have you heard the saying "you cannot pour from an empty cup"? It's true! Taking time for self-care is important for you AND your loved one.
You deserve to give yourself some love, as you give so much to others. Take some time to think about the following:
- What are you able to do?
- Where do you need support?
- Take time to pause, breathe, and reset...
- Who can help, and with what?
Think outside the box on how others can help you with everyday things...is there a neighbor that is willing to cut your lawn? Friends that can pick up groceries for you? Family to bring dinner over? Are there other things that your support team can help with?
Dementia care takes a village -
Choose to ask for help.
| | “Sheri is my dementia guru. She has helped me in so many situations, especially with my husbands agitation around lunch time. She helped me understand his experience and tips to get in the water with him." ~Sue | |
Looking for Support?
Contact Dementia Care Solutions today to learn how your caregiving experience can be transformed.
📩 Email: sheri@dementiacaresolutions.org
📞 Call/Text: 920-883-8076
🎥 Watch On-Demand:
www.dementiacaresolutions.org/on-demand
| | We have a lot of professional trainings in the works throughout Wisconsin, and even some some in Minnesota over the next few months. Contact us today to schedule a community presentation for your church group, social clubs, family and/or friends, and employers. | | | | | 1st Annual Chippewa Valley Dementia Conference | |
Tues, May 20 from 8-4pm
Held at Florian Gardens Conference Center
2340 Lorch Ave, EAU CLAIRE, WI 54701
| Join us for a day of learning, support, and resources. There will be presentations throughout the day and we will be presenting both "Understanding and Responding to Behavior" and "Balancing Risk in Dementia Care". | | | RSVP to (920) 702-0000. Free Memory Screens are available by appointment before and after the presentation. | |
Unique Opportunity!
Transitioning your Loved One to a Community
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Tues, May 20 from 2-3pm
Brinn Hall at Oak Place Park Menasha
2205 Midway Rd, Menasha WI
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You’ve worked hard to care for your loved one for so long. You’ve made the tough decision to move them to a community. You may ask yourself, “What is my role now?” “What can I expect from the community?” Let’s talk about these and any other questions that may come up when we make this life-changing transition.
Free community series sponsored by: Oak Park Place
| | | | | Navigate the Difficult Conversations with Compassion and Clarity | |
Tues, June 3 from 1-2pm
Countryside Manor
4228 Kadlec Dr., Sheboygan, WI
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“I’m worried about decisions my wife is making, but when I try to talk to her it goes all wrong.”
Discover practical strategies for how to have sensitive discussions – from address safety concerns to changes in routine to difficult emotions – with empathy, and patience. Learn how to manage misunderstandings and foster connection even as memories fade.
Free community series sponsored by: Countryside Manor
| | | This free event promises an afternoon filled with enriching discussions and expert insights. | |
2nd Annual Caregiver Conference: What Skills Remain?
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Wed, June 4 from 12-4pm
Marie B. Blakeman Community Center
1320 Wisconsin St., Hudson, WI
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Join us for the 2nd Annual Dementia Caregivers Conference on Wednesday, June 4th!
After an incredible first year, we are thrilled to welcome back Sheri Fairman, Certified Teepa Snow Trainer, to build on the knowledge and support we shared in 2024. This event is designed to empower and educate those caring for loved ones with dementia, offering practical strategies and fresh perspectives to navigate the journey ahead.
| | | | | Navigate the Move to Memory Care with Confidence and Grace | |
Tues, June 10 from 1-2pm
Countryside Manor 4228 Kadlec Dr., Sheboygan, WI
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“What is my role now that dad is living in a memory care community?”
Transitioning a loved one to residential memory care can bring emotional and practical challenges. Discuss how to address feelings of guilt and relief, adjust to a new lifestyle, interact with the care team, and manage other questions that arise.
Free community series sponsored by: Countryside Manor
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Our Aging & Changing Brains:
What is Typical? When to be Concerned?
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Tues, June 10 from 10:30-11:30am
Felician Village
1635 S. 21st St., Manitowoc, WI
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What is normal and when should we be concerned? If thinking and memory problems arise, can it be something reversible? YES! Join us to find out more about the causes of these symptoms, what you can do to improve them, and how to know if it’s something more serious.
Free community series sponsored by: Felician Sisters
| | | | | Balancing Risk and Independence | |
Wed, June 11 from 1-2pm
Oak Park Place Green Bay
421 Erie Rd., Green Bay, WI
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When should they stop driving? How do I keep them from leaving home unexpectedly? When do I need to look for a facility? These questions and more are explored as we talk about maintaining independence and evaluating risk in the day-to-day for people living with dementia.
Free community series sponsored by: Oak Park Place
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The Language of Dementia and Finding Success: The Fish Approach
| As care partners, we can find ourselves in communication snags with our loved one with dementia. Together we will untangle these challenging situations and explore new tools to help in your caregiving journey. | |
Wed, June 11 from 2-3pm
Murphy Hall at Oak Park Place Burlington
1700 S Teut Rd., Burlington, WI
Free community event sponsored by: Oak Park Place
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Mon, June 16 from 1-2pm
Manitowoc Senior Center
3330 Custer St., Manitowoc, WI
Free community event sponsored by: Jay's Legacy Home Care
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Dementia Care at your Fingertips!
Learn On-Demand
| | Have you been wanting to attend one of our most popular presentations but the dates and locations have not worked out? Get ready to dive in- we are excited to announce that we have some of our presentations now available online! That means no matter what is going on, you can press play (and pause!) whenever, wherever, you are. | | Upcoming Community Events | | Funds raised benefit our Northeast WI community's Alzheimer's initiatives- Forget Me Not sponsors trainings, education, Memory Cafes, and provides Caregiver Bags to industry professionals. | |
You're Invited!
Forget Me Not Fashion Show Fashion Forward >>>
Held at the Lambeau Field Atrium
1265 Lombardi Ave, Green Bay, WI 54304
A sit down dinner will be served.
Wed, June 11 at 4:30-9pm
Fashion Forward, a Runway of Hope for Alzheimer's
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Starting in 2007, the fashion show is Forget Me Not's largest fundraising event that attracts leaders in healthcare, business, family trusts, non profits, academics, government and individuals who all want to help and be a part of the support system for caregivers and those who may be on the Dementia journey.
This event includes dinner during the fashion show, raffle baskets, a 50/50 raffle, and a live auction.
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Brown County Memory Cafe
Held at the Automobile Gallery
*Unless otherwise noted
400 S Adams St. Green Bay, WI 54301
No RSVP necessary unless noted, we hope to see you there!
2025 Dates: Tuesdays from 1-3pm
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June 10 - Longest Day Craft (Automobile Gallery)
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July 8 - 4th of July Craft (Automobile Gallery)
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August TBD - Summer Party at Dave's Rockin K Ranch* (RSVP Required)
| The Memory Cafe provides a fun, comfortable environment where people with memory loss, along with their caregiver can relax, engage, and enjoy the company of others on the same journey. Call Jessie at (920) 851-8340 with questions. | | |
SPARK! programs are FREE for families to attend together. SPARK! programs welcome care partners to stay actively engaged in their communities while joining peers to experience art, culture, and nature in a comfortable environment with specially trained staff and volunteers.
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SPARK!
Creative Engagement Programs for People with Memory Loss and their Care Partners.
Space is limited. Please pre-register with the respective location for each date you plan to attend. See below for contact info.
2025 Dates: 3rd Mon from 1:30-2:30pm
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May 19 - Music Marvels (Neville)
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June 16 - People of Northeastern WI (Neville)
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July 21 - Christmas in July - Polar Express (Natl. RR Mus.)
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Locations and Contact Info:
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Casa ALBA Melanie
314 S Madison St, Green Bay 54301
(920) 445-0104
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Mulva Cultural Center
221 S Broadway, De Pere 54115
(920) 309-8200
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National Railroad Museum
2285 S Broadway, Ashwaubenon 54304
(920) 437-7623
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Neville Public Museum
210 Museum Pl, Green Bay 54303
(920) 448-4460
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Fond Du Lac Brain Cafe
Held at the Fond Du Lac Public Library
*Unless otherwise noted
32 Sheboygan St, Fond Du Lac WI 54935
No RSVP necessary, we hope to see you there!
2025 Dates: 4th Thursdays from 1-2:30pm
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May 22 - Flower Craft
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June 26 - Summer Fun
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July 24 - County Fair
| A Brain Cafe is a comfortable in-person gathering that encourages us to exercise our brain and build social connections through activities such as: Music, snacks, games, crafts, and more! Contact Alyssa for more questions and details (920) 929-3419. | | |
Dementia Care Solutions
Unlocking the Doors to a Better Dementia Care Experience.
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Sheri Fairman
Owner, Dementia Care Solutions, LLC
PO Box 10812
Green Bay WI 54307
920-883-5076
sheri@dementiacaresolutions.org
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