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Greetings!
Many people in our country feel alone. In 2023, then U.S. Surgeon General Dr. Vivek Murthy called it an epidemic. His report found that even before the COVID-19 pandemic, about half of U.S. adults said they felt lonely.
"Loneliness is far more than just a bad feeling,” Dr. Murthy wrote. The report found that being lonely can be as bad for your health as smoking 15 cigarettes a day. It raises the risk of heart disease and stroke, depression, anxiety and for older adults, it increases the risk of dementia by 50%.
We see this most with seniors. Friends pass on. Family members move away. It gets harder to get around. And the people who care for seniors can feel alone too, even when they are surrounded by other co-workers. As Dr. Murthy explained, you can feel lonely with a lot of people around you, because loneliness is about how close your connections are.
That is where JUST Listening comes in. The cure for loneliness is not more people in the room. It is a real connection. And real connection starts when someone feels truly heard. JUST Listening volunteers offer just that: full attention, with no judgment and no agenda. And one conversation at a time, people feel less alone.
A Partnership That Heals
For more than 150 years, NewCourtland Senior Services has cared for Philadelphia's seniors. They offer affordable housing, social services, and nursing home care that help seniors live full, healthy lives. Just as important, they help seniors stay connected and feel like they belong.
We are so grateful to be part of that work. Since 2019, our volunteers have listened to NewCourtland residents in person and by phone. For many residents, a listening visit can be the brightest part of the week. As one resident, Bob, told us, "Just talking to people, being nice to them, and understanding them. It's nice.” That feeling of connection can make all the difference.
Our volunteers also listen to the staff who care for those residents every day. JUST Listening also leads trainings for staff, helping them become even better listeners to each other and to the people they serve.
In this newsletter, you will meet a JUST Listener volunteer and NewCourtland staff who make this partnership so special. We hope their stories move you as much as they move us.
Thanks for reading,
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