Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

Why do we Abandon Ourselves?

by Diane Lang


Do you have a hard time trusting yourself? Are you a people pleaser? Do you hide parts of yourself your feelings, beliefs, and ideas in order to fit in and/or please others? Do you diminish your feelings because you think they don’t really matter? You think no-one cares.

This is self-abandonment.


Continue Reading

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Quote I'm Pondering...

"Always work hard and have fun in what you do because I think that's when you're more successful. You have to choose to do it."

-- Simone Biles

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