Denise's Recipe of the Month
Herbed Farro Salad
1 large shallot, thinly sliced
1/3 cup extra-virgin olive oil
1 cup whole grain farro
2 cups vegetable broth or wine
2 teaspoons kosher salt
1 bay leaf
1/2 cup sun dried tomatoes, coarsely chopped
1/4 cup snipped chives or garlic scapes
1/4 cup Italian parsley, coarsely chopped
1/4 cup basil, torn into small pieces
1/4 cup toasted pecans, coarsely chopped
2 large garlic cloves, finely chopped
1 tablespoon Dijon mustard
1 tablespoon honey or agave
3 tablespoons apple cider vinegar
Place the olive oil and shallot in a small saucepan over medium heat. When the shallot slices begin to bubble, reduce the heat to medium-low and cook, stirring occasionally, until they are golden and crispy. (about 15-20 minutes) Remove the shallots from the oil and place them on a plate covered with a paper towel. Give them a light dusting of salt. Set the oil aside to cool to room temperature.
Put the farro, broth, salt and bay leaf into a medium saucepan and bring it to a boil. Reduce the heat so that the farro is simmering and cook until it is tender, about 30 minutes. Pour the cooked farro through a strainer, then rinse with cold water until the farro is cold. Transfer the farro to a large bowl. Add the tomatoes, herbs, toasted pecans, and garlic and carefully toss the ingredients together.
Once the reserved olive oil has cooled, add the Dijon mustard, honey, and vinegar and whisk until emulsified. Pour the dressing over the farro and toss to coat the salad with the dressing. Add salt and pepper to taste. Best served at room temperature.
Cooked proteins, such as beans, chickpeas, chicken, or shrimp can easily be added to this salad. Makes 4 servings.