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Who should take this training/Intensive?
Yoga teachers, therapists, students and people who love moving their body, in new ways.
Experience this amazing tool.
Learn how to use this ingenious prop to support and deepen your practice. Learn healthy alignment for all foundational yoga postures, actions within the poses, spinal traction, restorative, and therapeutic applications.
- Safety while using The Yoga Wall
- Yoga wall ropes/plates
- Yoga Bars
- Spinal Rejuvenation Series
- Therapeutic Applications-Shoulders + Neck
- Yoga wall flows
- Restorative
- Standing poses/twists/backbends
This is for all teachers of yoga, as well as curious students who love movement and want to learn about the yoga wall. You will learn how to use the Yoga wall safely and all the ins and outs of this magnificent yoga prop that was originally designed by BKS Iyengar, and further developed by Aadil Pallhivala. I have taken 3 yoga wall certifications, as well as studied extensively with Terry Brown, and have 10 years of study under Iyengar teachers. I have Over 20 + years of yoga training, including my love of therapeutics with my teacher Doug Keller.
I practiced OT for 20 years (neuro-ehabilitation, orthopedics, acute care, out patient) so you are in good hands.
This will be a small group setting.
Max number is 10 participants.
Standing poses therapeutic applications, twists, inversions, lower back
Therapeutics, back bends, and restorative.
Feel free to email me with questions.
I am an accessible, knowledgable, and fun teacher.
Namaste
🙏Cathy 🙏
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