Do you need a creative boost? Journaling can change the way you think about yourself and view the world around you. For writers, a regular journal practice can help us push through limiting beliefs and live a creative life that truly shines.

Today we're celebrating the release of Mari L. McCarthy's latest book, Mindset Medicine: A Journaling Power Self-Love Book, the third in her Journaling Power Revolution series. Many of you know Mari as our Creative Nonfiction Essay Contest Sponsor and founder of CreateWriteNow.com, a vibrant community for journaling enthusiasts. Mindset Medicine reveals an exciting new journaling path that leads to awareness and self-love.

If you're feeling pressured by expectations of what you "should" do, Mindset Medicine can help you work through those limiting beliefs and connect with your true authentic self. Through empowering journaling exercises that encourage unconditional self-love, you'll discover your passions and what's been holding you back. Each chapter includes an invaluable lesson accompanied with a journal prompt for your own personal growth. If this sounds like the inspiration you need, grab a pen and paper, and a copy of this book, and get ready to tap into your inner talents! Mindset Medicine: A Journaling Power Self-Love Book also makes a great holiday gift for those who could use a boost of confidence.

Enjoy the amazing journaling journey, and write on!

Angela Mackintosh

Editor, WOW! Women on Writing

"Mindset Medicine is a healthy dose of positivity and can-do journaling tips to apply to your life this very minute. Written in a conversational and engaging style, this book is the remedy to the overwhelming overflow of online information and a roadmap to renewal, restoration, and unconditional self-love. Be sure to keep Mindset Medicine handy for a booster of confidence and cheer."

- Melanie Faith, author of In a Flash!, Poetry Power,

and Photography for Writers (melaniedfaith.com)