December Greetings!
As the year draws to a close and the daylight decreases then begins its return, many gather together in celebration of the season and the holidays. What a fun time it is! Friends, food, parties and gifts. These pleasures add light to the dark days and lift our souls.
We love to share time with loved ones so be sure to include you as a loved one. If you find yourself caught up in the stress of the holiday take a few minutes to just stop, look out the window, relax your body and take a few slow, deep breaths. Include a gift to yourself of a massage, facial, Reiki session or other form of pampering that you enjoy. And if so inclined, join us for a meditation on Tuesdays or practice your own meditation to calm the mind, relax the body and reconnect with the soul.
Meditation Circle continues on Tuesdays through December 20th on Zoom, at 6 pm PT. On December 20, our last meditation of the year, we celebrate the Winter Solstice (which occurs on Dec 21) and prepare for the return of sunlight. I hope you can join us as we set our intention for the new season, the process of completion and the coming new year. Check the website calendar for the meditation link.
Reiki sessions, personal counseling and Human Design analysis and training are offered to help you balance and gracefully navigate life.
Meditation Circle continues Tuesdays at 6 pm PT through December 20.
I wish you a very Merry Christmas, Happy Hanukkah and Joyful Holidays!!
Enjoy the Season!!
Sending Love & Light!
Linda
