December
Newsletter
Holiday Stress is a Pain
The holidays may be merry and bright, but it can also be a pain in the butt...back, shoulders and anywhere else that stress is building up and muscles are being overworked!

Between shopping, decorating, shoveling, long commutes, cleaning, cooking, and everything else in between - your body could use a tune-up, more specifically, a Therapeutic Massage Tune Up.

Our Tune Up is designed for specific body work on a nagging problem area, constantly tight muscle or area of tension. Services can include ART (Active Release Technique), ASTYM Therapy, Cupping, Graston Techniques, and Trigger Point Dry Needling.

Our certified physical therapist and athletic trainers are here to help you enjoy your holidays to the fullest - so schedule you appointment now!
Holiday Gift Card Special
We have the perfect stocking stuffer! And the best part is that you save $$ and your gift receiver gets more - it is a win-win!

You can also check out our physical therapist approved gift ideas by visiting our Online Shop!
Introducing Red Light Therapy at South Loop
Don't wait until 2024 for a new you! Start your skin, muscle, and tissue recovery process today to enhance healing and rejuvenate your body! Watch the video below to see the many benefits you can experience.
Blog: Rotator Cuff Tear Treatment & Exercises
Are you experiencing discomfort or weakness in your shoulder while lifting your arm? It's possible that you're dealing with shoulder impingement or a torn tendon in the rotator cuff. This prevalent injury can happen suddenly during sports or other activities, but it's frequently an overuse injury that develops gradually. Rotator cuff injuries affect over two million Americans annually, with adults over 40 being particularly prone. In this blog, we delve into treatment choices for rotator cuff tears and offer insights into alleviating pain through specific exercises for targeted rotator cuff therapy.
Staff Highlight: Jessica Boblak
(Treating Pelvic Health at Orland Park)
Jessica Boblak
PT, DPT

“Being a physical therapist means I have the tools to teach others how to maximize their functional abilities and improve their quality of life through movement.”
Happy Holidays!
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