Creamy Parmesan-Broccoli Dip



Total Time: 40 min
Prep: 15 min
Cook: 25 min
Serves: 12
Easy


Here’s a riff on that hot cheesy restaurant dip we all love –
except this one is low in fat and boasts 4 cups of broccoli.
Ingredients
  • 2 sprays cooking spray
  • ¾ pounds uncooked broccoli, finely chopped (about 4 cups)
  • 10 tbsp shredded part-skim mozzarella cheese, divided
  • ¼ cup low fat cream cheese
  • ¼ cup reduced calorie mayonnaise
  • ¼ cup grated Parmesan cheese
  • ¼ cup minced onion
  • 2 medium garlic cloves, finely chopped
  • ½ tsp table salt
  • ¼ tsp black pepper

Instructions
  1. Preheat oven to 375°F. Coat a 1-quart casserole or pie dish with cooking spray.
  2. Combine all ingredients, except 2 Tbsp mozzarella cheese, in a large bowl. Spoon mixture into prepared dish and smooth into an even layer; sprinkle with remaining mozzarella. Bake until top is lightly browned and dip is bubbly, 25 minutes. Serve warm with baked chips or fresh vegetables.
  3. Serving size: 1/4 cup Creamy Parmesan-Broccoli Dip!

Notes
Use a food processor to make quick work of chopping broccoli.