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Dear Friends,
This June, I’ll be leading a retreat in Bali as part of Merasa Origins, an immersive series hosted by Desa Potato Head.
Merasa Origins honors the ancestral wisdom underlying many of the practices we engage in today. I wrote The Yogi’s Way to share the Vedic roots of yoga, alongside stories of how my family and I have woven its teachings into our daily lives. To be invited to share these teachings is a true honor.
Yoga, as it was passed down through my family, was never seen simply as exercise. It was a way to understand the mind, connect with consciousness, and meet life's pains and pleasures with greater clarity, compassion, and wisdom.
During the retreat, we will explore mantra, ritual, dance, asana, pranayama, meditation, contemplation, and Ayurveda.
I look forward to sharing practices that participants can return to and draw upon in their daily lives.
Merasa Origins: The Seed – India
Desa Potato Head, Bali
June 11–14, 2026
Registration & Details:
https://seminyak.potatohead.co/merasa-origins
10% Discount Code: merasaten
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