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Would you like to feel better Germana?
"Until you make the unconscious conscious,
it will direct your life and you will call it fate"
Carl Jung
Have you ever wondered how powerful making a few little adjustments in your living space can impact your well-being?
There are a few very basic principles that are taught through feng shui, which is the art of placement that enhances a person’s health
This is an ancient set of practises that can lift the energy in the home or the living space that allows the person in that space to actually feel better feel clear minded and enjoy the benefits of being clear minded and having more energy as a result of their living space having a few little shifts
One of the sayings in feng shui is cleanliness is next to godliness, which in itself indicates that the more organized and streamlined a person‘s living space is basically the healthier they are subconsciously because that clutter or lack of clutter impacts their health from the inside out.
Three areas in our home that have the strongest impact in our health and our well-being. Are the front entrance to your home when you walk in your home is it cluttery or is it clean?
Your bedroom and your bed is one of the most important places to have clean organized the bed ideally is up on a frame with a headboard, and there is lighting and fresh air in your bedroom this is the most important area in your home because you spend almost half of your life in your bedroom so if there’s clutter in your bedroom, it is going to affect your ability to feel well to feel safe to feel grounded
The next area is the kitchen. This is where we nourish our body. Is it clutter free or is it filled with all sorts of things that you don’t use?
Does it welcome you to prepare food or does it feel like it’s just another chore?
Understanding that those little things cleaning off countertops, cleaning off a desktop putting dirty things away or throwing them away or giving them away is one way of creating space for new things to come into your life that actually soothe you and nurture you and bring you joy.
After all when we refine our life, what matters is the quality of life that we get to live and that is directly linked to our habits and what we pay attention to, many of us unfortunately get drawn into things like digital media that is actually often quite toxic and will emotionally hijack our most powerful resource, our energy. This creates unnecessary chaos for us that has no value so having a personal boundary around something like that would actually give you more energy to enjoy your life
Are you open to having some gentle feng shui tips for your physical body learning how to improve your health through eating clean food and alignment with nature. One of the best indicators is asking yourself, "did my grandparents eat those foods?" and if they did, it is considered a food and if they did not eat those foods, they are probably hyper processed and they are therefore not helpful for your health.
The next stage would be taking care of your physical body through exercise through meditation through learning how to slow down and relax.
This is critical in order for us to actually be able to make choices that are based out of bringing joy into our life and allowing ourselves to thrive versus being in a defensive fearful stance.
One way to create more personal power is to learn how to let go of limiting beliefs that get in the way that impact a person’s ability to have high-quality health, high-quality relationships, financial abundance, and mental and emotional health
In the world that we live, and we need to guard our mental and our emotional health like a mother bear would guard her baby cub. Otherwise, we are at risk of gently slipping into a kind of quicksand that robs us of this very precious thing called life
If you are interested in learning how to develop emotional mastery through a course that I am teaching, please feel invited to reach out to me will start late March and we will meet every second Wednesday night for 12 weeks
You will learn how to heal your relationship with yourself with your body and let go of limiting belief systems that are fundamentally untrue yet have been running some of your decisions without you realizing it
Feel invited to reach out and ask about lifting yourself up and getting your needs met.
Emotional Mastery Course Page 1 Page 2
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