‘TIS THE SEASON

After what has been a tough year for all, we're happy to see 2021 on the horizon. To end the year we wanted to share our latest articles, recipes and workouts for your enjoyment over the festive period. We have also look out for an email in the coming days with an overview of the fantastic package deals we are going to be offering for the New Year!!

Please note, Drummond Physiotherapy will be open to therapy appointments between Christmas and New Year - 29th, 30th & 31st - Reception will be open until the 24th December and after that please email info@drummondphysiotherapy.co.uk to book an appointment. The Studio will be closed from the 24th December and will reopen on Monday 4th January!

From all of us at Drummond Physiotherapy and The Studio, we hope that you have a wonderful break and we look forward to seeing you soon.
YUMMY FLOURLESS OAT & DATE CAKE!
An easy dessert or breakfast cake recipe. Try it over the holidays. Simple food cupboard ingredients, nothing fancy but still packs a punch and healthy too!
MERRY CHRISTMAS HIIT WORKOUT WITH ARRAN!
Bringing back a crowd favourite, this great Merry Christmas HIIT session with Arran will help you keep fit and healthy over the festive period and enjoy those Christmas indulgences all the more!
MANAGING YOUR BACK THIS CHRISTMAS
The holidays can be a time of both excitement and stress, particularly this year. If you are a sufferer of back pain, the last thing that you need is for a flair up over the festive period. Check out our top tips to manage your back this Christmas!
YOUR HOME PILATES WORKOUT!
Keep your body in top shape this festive season with this fantastic home Pilates Workout to keep you strong and healthy!!
Get access by clicking below!
FIGHT THE FOOD COMA MOBILISATIONS!
The festive season is peak time for indulging in that extra mince pie, but don't let yourself fall into the 'Food Coma' that follows! Check out these great mobilisations from Arran to help!
BUY YOU CHRISTMAS VOUCHERS NOW!
We have vouchers for both the Clinic and the Studio! Want to gift your family member something to help their health and wellbeing this year? Call 01628639532 to buy now!!!