This tasty cherry compote gets an unexpected flavor kick from cinnamon sticks. Choose sweet cherries for this recipe. They are naturally sweet enough to eat on their own. Sour cherries will make your mouth pucker unless they are prepared with a generous amount of sugar. Bling are the most popular type of sweet cherry. They have firm, dark red skin and are juicy. Sour cherries are naturally softer than sweet ones so you want to select firm cherries. They will keep for about a week in the refrigerator.