Friends,
I'd like to honor Sergeant Suzannahe Smith from Duncan, OK, PD, for her dedication in earning her C2C Reset Achievement flag. Suzannahe went through C2C Reset while also going through another tough course for her job training simultaneously, and we salute her for her hard work! Being in a different city, away from her colleagues made for an interesting experience. But her determination paid off and she crushed it! I was able to offer additional workouts, exercises and nutritional recommendations to do in a hotel room and she was always eager to execute! Here is her C2C Reset success story:
Sergeant Suzannahe Smith's
Success Story
"I started C2C Reset because I needed guidance with an overall health and wellness program. This program was exactly that, laid out - step-by-step of how to eat, workout, heal, and grow closer to God. I started this program two weeks before I started an extremely difficult 10-week school for work, so I missed out on all of the team building exercises and did not have an accountability partner. At times, it was difficult not to have someone else to lean on and to grow with. However, on the other side, it made me stronger knowing I had to do it on my own and I was accountable to myself and my growth.
I learned a strong base foundation of nutrition and was better about choosing healthy meals and establishing a workout routine. I grew in my faith and confidence. I learned to better manage emotions and to let some stressors go. Lastly, I learned to forgive myself.
Overall, I accepted the challenge and found the courage to continue on. This program has been a positive change in my life and I am grateful I had the opportunity to complete it."
--Sergeant Suzannahe Smith
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