We can't wait to
see you in person!
But in the meantime, we’ll be right here online.
Handsome hispanic man working using computer laptop relax and smiling with eyes closed doing meditation gesture with fingers. Yoga concept.
Yoga Study Hall-Chair & Mat
Have a project or assignment get done for work or school? Want to start writing that book or screenplay? Yoga Study Hall is the perfect way to kick start the process and get the creative juices flowing.

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Life Safety Skills Series
The best way to keep yourself and others safe is to stay home. According to the CDC, COVID-19 is spread by tiny droplets in the air. The risk of bringing it into your home is low, but we’re sharing these helpful tips to reduce it even more.
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Screaming and stressed man in the merger with quiet prayer in double exposure. concept of duality.
Yoga for Stress, Depression and Overload
Imagine feeling the bliss of a really GREAT yoga class after the melancholy of stress and overwhelming feelings. This class is a very systematic way of practicing yoga while addressing the mental fortitude one can gain through yoga postures.
TRAC: The Virtual Experience
The experiential learning center is introducing TRAC (Team Ropes Adventure Course) in a virtual format. This is one of the best way to keep in touch with fellow classmates while staying at home. The experience includes games and team building activities over Zoom!
Asian business woman talking to her colleagues about plan in video conference. Multiethnic business team using computer for a online meeting in video call. Group of people smart working from home.
Mindful african mom with cute funny kid daughter doing yoga exercise at home_ calm black mother and mixed race little girl sitting in lotus pose on couch together_ mum teaching child to meditate
Meditation & Visualization
With light stretching in the beginning followed by a visualization journey to reach a place of calm through the function of meditation.