A Complete Approach to Women's Health

AUGUST 2026 NEWSLETTER

Thriving Through Midlife:

A New Option in Hormone Therapy

By: Katherine Olmstead, Nurse Practitioner & Certified Menopause Provider



I am grateful to live in a time when women's health is finally receiving the research, recognition, and attention it has long deserved. For decades, the symptoms and health risks associated with hormonal changes in perimenopause and menopause were often dismissed as an inevitable part of aging—something women were simply expected to endure in silence.


Nearly 24 years after the misinterpretation of data from the Women's Health Initiative led to widespread fear surrounding menopausal hormone therapy (MHT), the conversation is finally changing. We are now focusing on treatment options that not only improve quality of life but also help preserve cardiovascular, bone, and cognitive health throughout the menopausal transition and beyond.


Read the full article on our blog, here.

 Rittenhouse Internal Medicine’s Menopause Program

Our practice has three Certified Menopause Providers: Leslie Saltzman, DO, Katie Olmstead, NP, and Alicia Loper, NP. Katie and Alicia are also certified Biote providers, offering expert guidance in hormone replacement therapy.

A New Standard in Primary Care

Integrated Behavioral Health

Because your physical health and emotional health should never be treated separately.

✓ Comprehensive psychiatric evaluations within your primary care practice


✓ Expert psychiatric medication management working alongside your primary care provider


✓ One coordinated treatment plan that considers your medical conditions, hormones, behavioral health, and all of your medications


✓ Direct collaboration between your behavioral health provider and your primary care provider, leading to better communication, safer medication decisions, and better outcomes

One of the greatest challenges in healthcare today is that physical health and mental health are often treated separately. Your primary care provider manages your medical conditions while a psychiatrist, often in another office, manages your behavioral health medications. Too often, those providers never communicate with one another.


We’ve built our practice differently.


Every patient in our practice has access to an integrated behavioral health team. Rather than simply referring you elsewhere, your primary care provider can partner with Kait McDermott, our dual board certified psychiatric nurse practitioner, for a comprehensive psychiatric evaluation and expert medication management when needed. Together, they develop a treatment plan that considers your entire health picture.


That means your depression, anxiety, ADHD, sleep concerns, menopause symptoms, hormonal changes, chronic medical conditions, and the medications used to treat them are evaluated together—not in isolation.


Many psychiatric medications can affect weight, blood pressure, sleep, sexual health, energy level, menopause symptoms, and other medical conditions. Likewise, thyroid disorders, hormonal changes, vitamin deficiencies, and other physical conditions can contribute to anxiety, depression, or changes in mood. By working together, your providers can recognize these connections and make better treatment decisions.


Our licensed psychologist, Dr. Courtney Liggera, is also part of this integrated team, providing therapy and behavioral support when counseling is the best approach or when therapy and medication work best together.


This collaborative model allows your primary care provider to remain at the center of your care while bringing specialized behavioral health expertise into every treatment decision. The result is better coordinated care, more thoughtful medication management, and a treatment plan that addresses both your physical and emotional well being.


Learn more about our integrated Behavioral Health Program and meet our care team by visiting: www.rwwc.com/mental-health

CONTACT US FOR QUESTIONS & SCHEDULING:

Call: 215-735-7990 ext. 4 Text: 215-710-1879

AUGUST HOURS

Mondays: 8am-8pm 

Tuesdays: 8am-8pm 

Wednesdays: 8am-8pm

Thursdays: 8am-8pm

Fridays: 8am-4pm

Saturdays: 9am-2pm

Sundays: Closed

Phone: 215-735-7992

Text: 215-710-1879

Fax: 215-735-7991

Email: info@rwwc.com

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