DIGEST Newsletter

October 2026

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Community Corner

Walktober 2026 is Here!

Howard County Walktober logo featuring purple shoeprints surrounding the word “WALKTOBER” in orange and purple, with the tagline “Walk, Roll, Ride, MOVE!” above and “Howard County” below.

Planning is underway for the 7th Annual Howard County Walktober! Get ready for a month filled with fun, free, and engaging events designed for all ages and abilities to help our community get moving and achieve our physical activity goals.


🌐 Visit the Howard County Walktober 2026 website to explore upcoming events and learn how you can participate.


🔗 If you plan to host a walk or any physical activity event and would like to add it to the Howard County Walktober Calendar Events website, please fill out the Walktober 2026 Interest Form.


👟Want to get moving with coworkers or neighbors? We can help your group set up a Walking Challenge. Sign up here to get started and enjoy friendly competition all October, plus giveaways for the top three participants!


Let's walk together toward a healthier Howard County!

National Lead Poisoning Prevention Week 2026

Assorted colorful spices and seasonings displayed in wooden spoons arranged in a circular border around a blank white center.

This year's theme is Keep Kids Safe From Lead:

Get the Facts

Get Your Child Tested

Get Your Home Tested


Lead exposure can cause serious health problems, particularly for young children.


National Lead Poisoning Prevention Week is from October 25-31 and it is an opportunity for families, healthcare providers, and community partners to learn about potential sources of lead exposure and steps they can take to help prevent lead poisoning.


The Howard County Health Department offers FREE educational materials on lead poisoning prevention, including brochures and large-format posters.


Through the Eyes of a Community Health Worker:

A Photovoice Exhibition

Flyer for the Howard County LHIC “Through the Eyes of a Community Health Worker” Photovoice Exhibition, featuring photos and stories from the Owen Brown community in Columbia. The flyer includes three neighborhood photos and invites residents to share ideas about local strengths and opportunities for change. The free community gathering is Monday, November 9, 2026, from 5:00–6:30 PM at the East Columbia 50+ Center, 6610 Cradlerock Way, Columbia, MD 21045. Refreshments will be served.

Experience the Power of Community Storytelling Through Photography


Join Community Health Workers for a special Photovoice Community Exhibition featuring photographs that highlight the strengths, challenges, and opportunities for change within the Owen Brown community.


Through powerful visual storytelling, Community Health Workers will share the lived experiences of residents and spark meaningful conversations about community health, connection, and positive change.


This FREE community event is hosted by the Howard County Local Health Improvement Coalition (HCLHIC). Light refreshments will be served.


📅 Date and Time: Monday, November 9, 2026, 5:00 – 6:30 pm

📍Location: East Columbia 50+ Senior Center, 6610 Cradlerock Way, Columbia, MD 21045

🔗Registration is strongly encouraged. Click here to learn more and to register.


For questions, dietary restrictions, or language accommodation requests, please email chw@howardcountymd.gov. Click here for a copy of the flier in English and Spanish.

Healthy Beginnings

Howard County Student Coloring Book Contest: Reduce, Reuse & Recycle!

Two colorful rainbow icons alternating with two green recycling symbols on a white background.

Calling all Howard County 3rd, 4th, and 5th grade students! Howard County’s Department of Public Works’ Bureau of Environmental Services is accepting entries for its annual Coloring Book Contest, encouraging students to show what

“Reduce, Reuse and Recycle” means to them.


📅 Deadline: January 15, 2027, by 5:00 pm

📍 Entries may be mailed or hand-delivered to: Tim Kerr, Recycling Division, 9801 Broken Land Parkway, Columbia, MD 21046


For complete contest rules, visit the Bureau’s “Coloring Book Contest!” website or contact your child’s school art teacher.


For questions, call 410-313-6434 or send an email to tkerr@howardcountymd.gov.

Sister, Soar! Fall After-School Running Club

Flyer for Sisters for Health’s “Sister, Soar!” Running Club for girls in grades 6–8. Registration is still open for sessions held Tuesdays and Thursdays from 6:00–7:30 PM at the Howard County Library, East Columbia Branch. The flyer features a photo of girls running outdoors and notes that the program is funded through a partnership with Howard County Youth Engagement Programming (YEP!).

Sister, Soar! is a fall after-school running club for middle school girls offered by Sisters for Health.

The program empowers girls of color to take control of their health while building confidence, community and healthy habits. Participants will learn about health and fitness, train for an October 5K and participate in community service by raising funds to fight chronic illnesses that disproportionately affect women in the community.


📅 Dates and Time: September 22 – October 31, 2026, Tuesdays and Thursdays, 6:00 pm – 7:30 pm

📍Location: Howard County Library System – East Columbia Branch, 6600 Cradlerock Way, Columbia, MD 21045


The program also helps prepare girls for participation in sports during high school and beyond.


🔗 Click here to learn more and to register.


Please contact them at 📧 sisforhealth@gmail.com or call 📞 410-635-0387 for more information.



Please note: Sister, Soar! is not an official Howard County Library System event.

 

Parents & Caregivers: Become a Baby LEADer!

Parents’ Place of Maryland (PPMD) is accepting applications for its FREE virtual Baby LEADers training program for families of children from birth to age 5 who have a suspected or diagnosed developmental delay or disability.


Participants will learn about:

🔹 Individualized Family Service Plans (IFSP) and Individualized Education Programs (IEP)

🔹 Transition at age 3

🔹 Communication and conflict resolution

🔹 Leadership and advocacy


📅 Application Deadline: October 16, 2026


Mandatory Orientation:

October 20, 2026, 12:00 – 1:00 pm OR 7:00 – 8:00 pm


Virtual Training Sessions:

Saturdays at 9:30 am – 12:00 pm

October 31, November 7, 14, 21, December 5, 2026


👉Participants must attend the orientation and all five training sessions. Click here to learn more. Click here for the flier.

 

Thriving Through Midlife: A Conversation About Women’s Health

Banner for “Thriving Through Midlife,” a free panel discussion featuring medical professionals, women’s health specialists, and community partners. The event provides information and resources for women experiencing perimenopause, menopause, or post-menopause. It takes place Thursday, October 22, from 5:30–7:30 PM at St. John Baptist Church in Columbia. The banner features illustrations of a diverse group of women and logos from participating Howard County organizations.

Perimenopause, menopause and post-menopause can bring changes and questions about your health. Join medical professionals, women’s health specialists and community partners for Thriving Through Midlife, a panel discussion designed to provide information and resources to help women make informed and empowering decisions about their health.


📅 Date and Time: Thursday, October 22, 5:30 – 7:30 pm

📍 Location: St. John Baptist Church, 9055 Tamar Dr, Columbia, MD 21045

🎟️ FREE admission


👉Come learn, ask questions and connect with resources to help you navigate this important stage of life. Register here.

 

Family Leadership Program

Flyer for the Maryland Coalition of Families’ Family Leadership Program, a free two-day training for Howard County parents and caregivers of school-aged children with mental health challenges. The program takes place October 23–24 at the Hilton Garden Inn in Columbia and includes meals and overnight accommodations. Workshops cover understanding children’s behavioral health needs, navigating special education and other systems, advocacy, and caregiver self-care. Childcare and transportation expense support is available if needed. Space is limited, and participants must attend both days.

Maryland Coalition of Families (MCF) is offering a FREE, two-day Family Leadership Program for Howard County parents and caregivers of school-aged children with mental health challenges.


📅 Dates and Times: Friday, October 23, 5:00 - 9:00 pm, and Saturday, October 24, 8:00 am - 4:30 pm

📍 Location: Hilton Garden Inn, 8241 Snowden River Pkwy, Columbia, MD 21045


You will learn how to get special education services, understand your child's behavior needs, and take care of your own well-being.


The program is completely free and includes meals and a place to stay. You can also get help paying for childcare and transportation. Space is limited. You must be able to attend both days, and you can only join if you are a first-time participant (past Howard County Family Leadership graduates cannot apply).



👉 Learn more and apply here.

 

Community Baby Shower

Blue flyer for Zeta Phi Beta Sorority, Incorporated, Lambda Gamma Zeta Chapter’s Community Baby Shower, featuring a whimsical hot-air balloon, clouds, and stars. The event includes vendors, prizes, giveaways, community partners, and more. It will be held Saturday, November 7, 2026, from 10:00 AM–1:00 PM at Cradlerock Elementary School, 6700 Cradlerock Way, Columbia, MD 21045. The event is part of the Zeta Prematurity Awareness Program and includes a QR code for additional information.

Calling expectant parents and families!⁠ Zeta Phi Beta Sorority, Incorporated – Lambda Gamma Zeta Chapter invites the community to its Community Baby Shower!⁠

⁠

📅 Date and Time: Saturday, November 7, 2026⁠, 10:00 am – 1:00 pm

📍Location: Cradlerock Elementary School⁠,

6700 Cradlerock Way, Columbia, MD 21045⁠


🔗 Click here to learn more and to register.


This event is part of the Zeta Prematurity Awareness Program (ZPAP) and includes community partners Trinity Maternal Wellness and the Howard County Office of Children and Families.⁠


✉️ Questions? Email lrhodes@howardcountymd.gov.

Fostering Hope Summit

Flyer for the “Fostering Hope Summit: Toolkit – Tools for Everyday Challenges,” an all-expenses-paid event for students in grades 7–12 and adults. The event takes place Saturday, November 7, 2026, from noon–4:00 PM at Krav Maga Maryland, 8895 McGaw Road in Columbia. Activities include interactive workshops, self-defense, leadership development, practical life skills, community connections, and resources for students and families. Former NFL player Joel Gamble is the featured guest speaker. Food, activities, and resources are provided. Space is limited, and a QR code is included for registration.

Students in grades 7–12 and adults are invited to the Fostering Hope Summit, a FREE, all-expenses-paid event designed to provide practical tools, resources, and connections to help navigate everyday challenges.


📅 Date and Time: Saturday, November 7, 2026, 12:00 –4:00 pm

📍 Location: Krav Maga Maryland, 8895 McGaw Road, Columbia, MD


Don't miss this free event packed with interactive workshops, self-defense activities, leadership training, and life skills for students and families. Free food and activities are included! Space is strictly limited—register today to save your spot.


🔗Register here. For more information, contact taylor@blossomsofhope.org.

The CARE Line Can Help

Care Line, women holding a book and looking at a child in need of help

The Howard County’s Child and Adolescent Resources and Education (CARE) Line is a free information and referral service connecting families with childcare resources, parenting support, and other essential services. If you're dealing with problems because of your job changing back to working in an office, or because of new schedules, the CARE Line team is here to help you find solutions that work for your family.



🔗For more information, click here, email ✉️ children@howardcountymd.gov, or 📞 call 410-313-CARE (2273).

 

Howard County Parent Pages

Howard County Parent Pages digest logo

The Howard County Office of Children and Families Parent Pages newsletter has resources for parents, caregivers and agencies working with families.


Each monthly issue features information to help parents and caregivers learn how to promote positive parenting

for children’s development. 


🔗Click here to view most recent newsletter.

 

The Columbia Mom

Woman standing in front of a water fountain

The Columbia Mom is a trusted community resource and support network for mothers and caregivers in Howard County.


Led by Claire Duarte, it creates a safe, inclusive space for sharing experiences, learning from one another, and fostering meaningful connections among families.


🔗 To learn more about the resources available, visit The Columbia Mom website here.

Healthy Living

State Health Insurance Assistance Program (SHIP)

Blue and red graphic featuring the words “Medicare & You” with the subtitle “Understanding Your Medicare Choices.”

SHIP is currently offering virtual educational Medicare presentations. Call 410-313-7392 to register for presentations. Please note that registration closes 48 hours before the presentation commences. 


In Part 1, learn about Medicare Part A (Hospital), Part B (Medical) and Part D (Prescription Drug). How does Original Medicare work? What are the benefits? What is your share of the costs? When should you make decisions regarding your coverage?


In Part 2, learn about Part C (Medicare Advantage), other Medicare Health Plans and Medicare Supplement Policies (Medigap Plans). Learn how the two paths work, what they cost and when you can enroll.


📅 Dates and Times:

  • October 6th (Part 1) and 13th (Part 2), 10:00 – 11:30 am
  • November 12th (Part 1) and 19th (Part 2), 1:00 – 2:30 pm
  • December 9th (Part 1) and 16th (Part2), 10:00 – 11:30 am


🔗Click here for more information.

Walk With a Doc

Flyer for AARP Maryland’s “Walk with a Doc” free community walking program in Columbia, Maryland, on Saturday, October 10, 2026, at 9:00 AM at Lake Kittamaqundi. Participants meet at the People Tree sculpture near the fountain and Bailey Park. Open to all ages and abilities, the event includes a brief health talk followed by a walk at each participant’s own pace and distance. Monthly walks are held on the second Saturday of the month at 9:00 AM.

Start your Saturday morning with fresh air and helpful health tips at a free community walk at Lake Kittamaqundi. Presented by the American Association of Retired Persons (AARP), each event begins with a brief health talk from a local doctor, followed by a walk where participants can go at their own pace.


📅 Date and Time: Saturday, October 10, 2026, 9:00 am

📍Location: Lake Kittamaqundi, Little Patuxent Parkway, Columbia, MD 21044

👥 Meet at the People Tree sculpture (brick area near the fountain and Bailey Park)


💚 FREE and open to people of all ages and abilities!


🌧️ In case of inclement weather, meet at the food court in Columbia Mall. Click here for more information.

Visit a Howard County Pop-Up Farmer's Market

Flyer promoting the Howard County Health Department Pop-Up Farmers Market, featuring market dates from July through October 2026, local produce from Stoecker Farms, and acceptance of cash, credit cards, SNAP, eWIC, and WIC FMNP.

Howard County Health Department, Women, Infants, and Children (WIC) is hosting again the Pop-Up Farmer's Market. Discover fresh, Maryland-grown fruits and vegetables.


Don't forget to visit the Pop-Up Farmers Markets at the Howard County Health Department, 8930 Stanford Boulevard in Columbia, throughout the summer.


📅Date and Time:

  • Tuesday, October 13 - 11:00 am – 1:00 pm


🔗Learn more about Howard County Farmers Markets or call 410-313-5891 for additional information.

 

The Pink Bag Event

The Mall in Columbia, in partnership with the United Breast Cancer Foundation (UBCF) and The Red Devils, invites the community to an uplifting afternoon of care, connection and support.


Breast cancer survivors and women currently undergoing treatment will receive special pink bags filled with products, while attendees can enjoy wellness activities, family activities, giveaways and community resources.


📅 Date and Time: Saturday, October 17, 2026, 11:00 am – 2:00 pm

📍 Location: The Mall in Columbia – Center Court, 10300 Little Patuxent Pkwy, Columbia, MD 21044


💗 Planning to attend? RSVP to HCGH-Cancer-Center@jhmi.edu and include your name and county of residence. Pink bags will also be available for pickup after the event for those unable to attend. For more information, call 410-730-3300. Click on the image above for a copy of the flier.

The Breast Care Collective

Pink flyer for the WIIN Breast Care Foundation’s “Breast Care Collective: Education. Connection. Community.” The event takes place Saturday, October 17, 2026, from 11:00 AM–3:00 PM at Stonehouse Community Center in Columbia, Maryland. Highlights include medical and wellness panels, a survivor, caregiver and patient navigator panel, live Q&A with experts, community exhibitors and vendors, networking, and engagement. A QR code is provided for registration.

Join the WIIN Breast Care Foundation for The Breast Care Collective, a free community health and wellness event focused on breast care. Attendees can connect with medical experts, survivors, caregivers, and local organizations to get valuable health information and support. The event features helpful discussion panels, a live Q&A session with doctors, and a marketplace with community vendors.


📅 Date and Time: Saturday, October 17, 2026, 11:00 am – 3:00 pm

📍 Location: Stonehouse Community Center, 6110 Foreland Garth, Columbia, MD 21045


Register here.

Strides for Awareness: Breast Cancer Walk & Resource Fair

Flyer for “Strides for Awareness,” a Breast Cancer Walk and Resource Fair on Saturday, October 24, 2026, at Wilde Lake Interfaith Center in Columbia. The event includes a 2-mile walk, breast health workshops, vendor and resource tables, onsite breast screenings, and breast cancer care items. Registration begins at 7:30 AM, the walk is from 8:00–9:30 AM, and the resource fair and workshops run from 10:00 AM–1:00 PM. Registration is $20 plus one pair of women’s socks and is due by October 10.

The Strides for Awareness, a Breast Cancer Walk and Resource Fair event features a 2-mile walk, breast health workshops, and vendor tables packed with local resource information. Attendees can also access onsite breast health screenings and find special breast cancer care items.


📅 Date and Times: Saturday, October 24, 2026:

⏰ 7:30–8:00 am – Registration

🚶🏾‍♀️ 8:00–9:30 am – Walk

📚 10:00 am –1:00 pm – Resource Fair & Workshops


📍 Location: Wilde Lake Interfaith Center, 10431 Twin Rivers Road, Columbia, MD 21044


⏳ Register here by October 10, 2026. 💲Registration is $20 and includes one pair of women’s socks.


Proceeds benefit the Claudia Mayer/Tina Broccolino Cancer Resource Center. 


The event is hosted by Alpha Kappa Alpha Sorority, Inc., Iota Lambda Omega Chapter and Pearl Foundation, Inc., in partnership with the National Council of Negro Women, Eastern Howard County Section and the National Pan-Hellenic Council of Howard County.

October Classes and Groups

Johns Hopkins Medicine Howard County Medical Center logo.

The Claudia Mayer/Tina Broccolino Cancer Resource Center is offering free wellness classes, support groups, and educational programs all month long. Led by experienced healthcare professionals, these sessions offer information, encouragement, and connection for patients, caregivers, and families.


Program Highlights

  • 💙 Cancer support groups
  • 🧘 Wellness and mindfulness classes
  • 💪 Exercise and movement programs
  • 🍎 Nutrition and healthy living education


🔗For more information about October 2026 groups and classes offered by the Claudia Mayer Tina Broccolino Cancer Resource Center, click here.

 

Our Boys, Our Men, Our Future: Health and Wellness Fair

Flyer for “Our Boys, Our Men, Our Future” Health and Wellness Fair on November 21 from 10:00 AM–noon at the Harriet Tubman Cultural Center, 8045 Harriet Tubman Lane, Columbia. The free event offers health screenings, fitness demonstrations, and community resources supporting men and boys. Registration is not required. The flyer also requests donations for Grassroots Men’s Shelter, including body wash, lotion, deodorant, pillows, twin-size sheets, and gift cards.

Join the Howard County Office of Human Rights & Equity and community partners for a FREE Health and Wellness Fair designed to support the health and well-being of men and boys in our community.


📅 Date and Time: Saturday, November 21, 10:00 am - 12:00 pm

📍 Location: Harriet Tubman Cultural Center, 8045 Harriet Tubman Lane, Columbia, MD 21044


Drop in—no registration needed! Enjoy free health screenings, fitness tips, and community resources. We are also accepting donations of toiletries, new pillows, white twin sheets, and $25 Walmart or gas gift cards for the Grassroots Men’s Shelter.


For more information, contact Ovan Shortt at 410-313-1453 (voice/relay) or oshortt@howardcountymd.gov. Click here for the event flier.

 

Tobacco/Nicotine Cessation Support

Cigarettes and a vaping device

The Howard County Health Department (HCHD) partners with local providers to support individuals who are fighting tobacco/nicotine addiction. Everyone’s journey is different, so we are making help as accessible as possible.



If you are interested in stopping or decreasing your use of tobacco/nicotine, HCHD can help you explore available cessation services and connect you with a specialist. These services may include counseling and free nicotine replacement products, with assistance offered by phone, text, and virtual appointments.


🔗Click here to access the resources.

 

Living Well Chronic Disease Self-Management

Logo saying Living Well Chronic Disease Self-Management with a group of people below

The Howard County Office on Aging and Independence (OAI) invites residents to join the Living Well program—free, evidence-based workshops that support adults in managing chronic conditions and improving overall wellness.



Participants build skills in stress management, nutrition, and fitness through weekly small-group sessions, offered in English, Korean, and Spanish. Topics include chronic disease, diabetes, and chronic pain self-management.


📅Dates, times, and locations vary. 💻 Click here to learn more and to register.

 

Howard County Office on Aging and Independence: Upcoming Events and Classes

A photo with the words Howard County 50+ Centers dispalyed

Healthy Minds

Sunday Supper: Free Meal and Fellowship

Sunday Suppers flyer. Free monthly gathering held on the third Sunday of every month from 3–4:30 p.m. at Sheppard Pratt Way Station, 9030 MD-108, Suite A, Columbia, MD 21044.

The National Alliance on Mental Illness (NAMI) of Howard County is hosting Sunday Suppers. This is a monthly opportunity for adults living with mental illness in Howard County to enjoy a free meal, fellowship, and connection with others in the community. Meals are generously provided by local community organizations.


📅 Days and Times: 3rd Sunday of the month, 3:00 - 4:30 pm

📍 Location: Sheppard Pratt Way Station, 9030 MD-108, Suite A, Columbia, MD 21044


🍴 Meal Registration Deadline: Participants are highly encouraged to register for the meal by 5:00 pm on Tuesday.


🚌 Need Transportation? Registration is required by 5:00 pm on Tuesday for participants who need transportation to Sunday Supper.


💻Participants can register:

 

Youth Mental Health First Aid Training

Teens standing and others sitting down

Everstand is hosting an 8-hour training introducing common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. One or two certified instructors lead each course. Classes usually consist of 30 people or less and are offered in a respectful, comfortable environment.


🔗 Click here for more information. For questions, please contact Donna Phillips at ✉️ dphillips@everstand.org or 📞 call at 443-615-3151.

 

Grassroots Crisis Intervention

Grassroots logo with services provided

Grassroots provides free, around-the-clock support for individuals facing substance use challenges or seeking treatment—no referrals, appointments, or insurance needed. Services include screenings, counseling, withdrawal management, and medication-assisted treatment.



Their team of nurses, clinicians, counselors, and peer specialists helps connect people to long-term recovery, including insurance enrollment, financial planning, and transportation assistance—all in a safe, welcoming environment.


Get help now:

  • 📞 Call Grassroots 24 hours a day at 410-531-6677 or 9-8-8
  • 📍 Walk in to our free, 24-hour crisis center at 8990 Old Annapolis Rd, Suite A, in Columbia, MD 21045
  • 📞 Request transportation to Grassroots by calling 410-531-6677
  • 🔗 For more info, visit the Grassroots Crisis Intervention website.

Community Survey on Firearms

Quick survey sign

Your Opinion Matters!


The Howard County Health Department Bureau of Behavioral Health wants to hear your thoughts about guns, safety concerns, and possible solutions in this short, four minute survey. What you share will help us begin better conversations and create better materials for the community.


💻 Click here to take the survey.


🔗Visit hchealth.org or call 410.313.6300 for more information.

 

Family Caregiver Hotline

NAMI Helpline Family Caregiver logo

The National Alliance on Mental Illness (NAMI)

Family Caregiver HelpLine is available Monday through Friday, 10 am-10 pm ET.


📞Call 1-800-950-NAMI (6264). Press 4 to connect with a skilled specialist. Text Family to 62640 or ✉️ email helpline@nami.org.

 

Peer Support at Howard County Libraries

Information on peer to peer support and a QR to scan to register

Are you or someone you know struggling with addiction and recovery and want to learn about available resources and supports? You can now connect with a Bureau of Behavioral Health (BBH) Certified Peer Recovery Specialist (CPRS) at your local library. All conversations are anonymous and confidential. Drop in, no registration required.  


Peer Recovery Specialists will be available at several HCLS branches on 📅 Tuesdays and Thursdays from 10:30 AM - 4:00 PM.


🔗 Click here for a full schedule.


📞 Peer Recovery Specialists can be contacted directly on their confidential line, 667-203-1253 or 667-203-1264.

 

Substance Use Prevention – Calling All Youth!

Group of female teens standing

The Howard County Health Department wants to hear from young people! We are recruiting youth ages 14–17 who live or work in Howard County to participate in substance use prevention focus groups. Your insight will directly help shape local strategies to support youth and prevent substance use.


📞 More Information:

Contact the Howard County Health Department at 410-313-6112 or mlacasse@howardcountymd.gov.


🔗 Take the survey here.

 

Behavioral Health Resources for Youth

A group of teens smiling

The Primary Behavioral Health and Early Intervention division of the Maryland Department of Health Behavioral Health Administration is responsible for creating a system of care for young people and their families, from early childhood to adulthood (age range 0-25 years old). This system addresses the needs of individuals with mental health conditions, substance use disorders, or both.


🔗 Click here for more information.

National Maternal Mental Health Hotline

HRSA National Maternal Mental Health Hotline logo

Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.


📞 Call or text 1-833-TLC-MAMA.


🔗 Click here for more information.

 

The 988 Suicide & Crisis Lifeline

988 logo

If you are experiencing a mental health or substance use crisis, call or text 988.  Maryland veterans and their loved ones can call 988 and press 1 to transfer to the Veterans Crisis Line. Press 2 for Spanish.


🔗 Learn more at 988.maryland.gov and access free community outreach materials in the 988 Toolkit.

 

Opioid Overdose Response Training

A photo of Narcan Spray with the words, " This Spray Saves Lives" displayed

The Howard County Health Department (HCHD) offers free virtual training on Narcan.


In-person Narcan training is also available at the HCHD van.


📅 Days: Tuesdays and Thursdays

🕒 Times: 10:00 AM - 2:00 PM

📍 Location: 8930 Stanford Blvd. Columbia, MD 21045

Phone: 410-313-6202 

✉️ Email: orpresponse@howardcountymd.gov. 


🔗 Register here for the virtual training.