VIRTUAL EVENT: February 23, 12 pm ET

MENTAL HEALTH

Mindfulness for Challenging Times

Stress levels across the globe have been steadily rising over the past two decades, with 39% of adults worldwide reporting they feel high levels of stress. (Gallup, 2025). APA's latest Stress in America survey found that 76% of Americans say that concerns about the future of the country is a major source of stress in their lives. Join us to learn about how a regular mindfulness practice can help us lower stress, improve cognitive functioning and remain grounded and productive during challenging times. Please join us for this virtual event with Fulbright Chapter Board Members:

Karina de Allicon (Fulbright Scholar, Uruguay 2004-2006)

Dr. Laurie Wolfe (Fulbright U.S. Scholar, Uzbekistan 2019)

DATE & TIME: Monday, February 23, 12pm ET