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WINTER FITNESS PROGRAMS
The Recreation Office Hosts Several Year-Round Fitness Programs. Plus, a Special Zumba Class Will Take Place on December 18…
Total Body Fitness (Adults):
Mondays, Wednesdays & Fridays, 9:00 AM, year-round in the Community Lodge. These popular cardio classes work-out your entire body! $5 per class or $40 for 10 classes (609-263-0050).
Sit-Fit Seniors:
Mondays, Wednesdays & Fridays, 10:30 AM, year-round in the Community Lodge. All are invited to enjoy these lively, low-impact classes that get your body moving from the comfort of a sturdy chair. Sit-Fit classes are free – simply show-up and take a seat! (609-263-0050).
Winter Yoga (All Ages & Levels):
Tuesdays at 6:00 PM and Fridays at 7:30 AM in the Community Lodge. $15 per class. Register online in advance at www.njbeachyoga.com. Hosted by NJ Beach Yoga (609-602-3398).
Zumba Class (Adults):
Saturday, January 18, at 9:00 AM in the Community Lodge. Get your body moving with this fun and energetic class! Please Note: Saturday Zumba Classes are scheduled periodically, based on instructor availability. $5 per student (609-263-0050).
Walking Club:
The Recreation Office’s 2025 Walking Club is a free activity that will resume on Tuesday, March 4, and continue through 2025 (weather permitting). Participants of all ages are welcome to join the fun on Tuesday and Thursday mornings at 10:00 AM, as the group walks along the Promenade, starting at 57th Street. Those who wish to sign up can do so on the Recreation Office’s Rec Desk page. Prizes will be given to the participants who walk the most throughout the year. For more information, please phone 609-263-0050.
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