Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

Personal Development by Diane Lang


Last week, we did a self-inventory. This week, we are focusing on the right questions for personal development. Same rules apply. Make sure you have some quiet time, write it out and be honest.


Coaching for Personal Development

1.     Where do you want to be 1 year from now? If 1 year from now, nothing changes how will you feel?

2.     What and who am I wasting my time with?

3.     What are the areas of my life that I want to work on? What are my beliefs in those areas? Beliefs can either move you forward or keep you stuck. Beliefs, habits, and patterns are part of your mindset. Your mindset is in your control. 

Continue Reading

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Quote I'm Pondering...

"Believe that life is worth living and your belief will help create the fact."

-- William James

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