Hello,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering.


Have a great week!

Joey

 
 

What I'm Reading

 
 

Are you Feeling Stagnate? Stale?

 

by Diane Lang

How can we take feeling stagnate as an opportunity for transformation?


Shifting your Mindset

Instead of asking "Why is this happening to me?", try asking "What is this experience here to teach me?" What if this stagnant phase is your cue to pause and reflect. To acknowledge what’s not working, to recognize red flags, and to finally make room for the changes you've been avoiding?


Stuck is not failure it's a time to reflect and unwind. Periods of feeling "stuck" is completely normal. Feeling stagnate can feel like it's going on forever but its temporary. The length of time will depend on what you do during this pause. Begin by getting clear: Where do you want to be in one year? Visualize it. Feel it. Believe it. You can’t step into a future you can’t imagine. If you're struggling to see or believe in that version of yourself, ask: What belief system is holding me back?

 
 

More Skinny News

 
 

Quote I'm Pondering

 

A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away.

Antoine de Saint-Exupery

 
 
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