Come and join us for our May meeting.

Thursday 12th May at 10am in
Rochester Dance Junction!

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We have one great speaker for May:

Emma Goodman from Emma Fitness!

Exercise for midlife women - the how and why!


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We are downstairs in the lounge area
Remember to log in your car registration number when you come in and you can get drinks at reception too.

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I look forward to seeing lots of you!

Love and best wishes
Emma xx
Emma Goodman
Emma will be talking about the kind of exercise women should be doing in midlife and why.

Prepare to get moving!

Personal trainer - specialist in fitness for women - bump, baby and beyond.
MidKent LadiesWhoLatte Details

  • We meet on the 2nd Thursday of every month from 10am to 12noon.

  • The cost is £5 to cover room fees.

Any profits will go towards business cards and leaflets and any other things we may need for the group.


Get these in your diary now!!
New dates for 2022:
12th May
9th June
14th July
11th August
8th Sept
13th Oct
10th Nov
8th Dec

Our new venue is:
Rochester Dance Junction, 681 Maidstone Rd, Chatham, Rochester ME1 3QJ.
There is plenty of free parking outside, just type in your registration number when you get into the building.

We are happy to have babes in arms and pre-schoolers as we know Mums need to network too! Just please note that we do not have anything to occupy them with, so you will need to bring something with you.
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