Dear Soul,

I just returned from a fabulous retreat with my dear friend Gaelle in Spain. My soul needed rejuvenation. I think as care-givers we tend to do for others, give and give and give. And we need to remember to give to ourselves. Take the time to nourish ourselves physically, mentally and spiritually. We are energy beings and we need to fill our tank in order to continue to be of service. I am so grateful for this time that I claimed for me.

So please consider what you really need. You are cordially invited to join me for a yoga immersion retreat this September in the vast mountains, canyons, river valleys and forests of Montana. We still have space available, discount incentives and payment plans to help make this profoundly transformational retreat possible for you.

I also invite you to call me if you have any questions: (302) 354-2964. Let’s chat. I love sharing what this soul journey work is all about.

The details and links can be found below.

Sending you all light, love, peace and abundant blessings,

Susan Smith

Founder, One Yoga, RYS

"Dedicated to helping people heal, grow and live joyful purposeful lives through yoga."

The Power of Yoga: Montana Retreat

This retreat provides the foundation for learning the depths of yoga, Ayurveda, breathwork, meditation and mindfulness; it is for earnest seekers who are ready to absorb the deeper meanings of yoga, the “real” power behind the practice. It is an essential part of One Yoga’s Teacher Training. This retreat can be taken as a stand-alone immersive experience or as the first step in becoming a certified yoga teacher (200-RYT).

September 27-October 5, 2025

Feathered Pipe Ranch,

Helena, Montana

200-Hour Yoga Teacher Training (Weekends)

The Path to Joy is a 200-hour yoga teacher training (YTT) certification program that teaches you how to live present in each moment and find peace and purpose.

Begins October 10, 2025

Breathe Yoga Studio

North East, MD

200-Hour Yoga Teacher Training (Hybrid)

Retreat + Online Classes + Coaching

The Hybrid Yoga Teacher Training is perfect for anyone who desires the profound experience of our teacher training with the flexibility to practice and study at your own pace, in your own space. The week-long retreat provides an opportunity to connect with the yoga community, immerse yourself in the content and ground down spiritually in preparation for your at-home online training.

Begins on Retreat

September 27, 2025

Featherpipe Ranch

Helena, Montana

Soul Journey Guidance, Private Session Work

Doing personal private session work is a wonderful process that helps you to continue your personal growth, to clear out old residue and habit patterns and become the best version of Self.

Private Sessions are holistic therapeutic yoga-based work; it is awareness, mindfulness and right action; and it is learning, embracing, practicing and instilling positive change for healing, health, wellness and vibrant, prosperous living. Sessions can include: Reiki, breath work, meditation, bioenergetics, somatic experience work, whole self-work, spiritual readings, energy cleansing, dharma direction, life/business coaching, EFT, myofascial release, personal training, Ayurveda, nutrition and mindful eating, integrative movement, asana, pranayama, and Vedic Thai Yoga Massage / energy healing, etc. It is integrated work for the physical, mental and spiritual bodies. What we do is determined by you.

All you need to do is reach out: call / text (302) 354-2964 or email: sulsmith08@gmail.com

Joyfully upholding the belief that we are better,

stronger and more effective together.