New Spring Fun with Feldenkrais

Happy May!


As we welcome the vibrant energy of spring, it’s the perfect time to explore new opportunities for growth and connection. I’m excited to share my first podcast appearance on Fran's inspiring vlog, Hopenning 2.0, where we delve into the themes of hope and my experiences with the Feldenkrais Method®. Hope is an essential element on our journey toward personal transformation and something I strive to help students embody more each day. You'll find many inspiring authors, teachers and healers interviewed on Fran's Youtube channel.


The recent Spring ATM series was a beautiful success, with participants experiencing the joy of gracefully moving from the ground to standing and back in a spiral. They were embodying the spirit of Everyday Ease(TM).


I invite you to join the NEW Wednesday night Awareness Through Movement® class, designed for every body, whether you're a beginner or a seasoned mover. Each session is crafted to ensure personalized support, making it easy for you to drop in and discover the benefits of intelligent movement. Let’s embrace movement together as a pathway to well-being, reinforcing our commitment to moving and aging well.


LeeAnn's Feldenkrais® Offerings - Click to Register below:


Wednesdays Hybrid ATM class 5:30-6:30pm Pacific Time

Classic Feldenkrais Lessons for Every Body. Drop-ins always welcome.

Online Students join via Zoom and in person there's currently room for two more students in my North Seattle office. Email me if you would like to attend in person. First registered, first served.


Tuesdays Seated ATM Class 8am - 9am Pacific

This class is taught seated or standing with a chair. Drop-ins always welcome.


Register for a single class or recurring class anytime. By participating in a series of classes, you'll experience immediate benefits in your daily life and invest in your future mobility.


Do you prefer private sessions? Currently, I have room in my practice for a few more clients each week. I offer hands-on sessions in my North Seattle office and online Zoom sessions (with audio recordings) Wednesday through Saturday.


Not sure if Feldenkrais can help you or a loved one?

Schedule a FREE introductory consultation here and find out!


Ready to try one private session, the first one is 50% off.

Schedule your FIRST Private Session here.


Register to Work with LeeAnn Today! 

How do I register for LeeAnn's Classes and Private Sessions?


Click the offering listed below to register:







Come take your Next Steps to enhance your comfort and ease as you work, rest and play!


Next Step Future Series or a Semi-Private One


I'm happy to plan additional 4-class series this summer. Please let me know a topic that you would attend. In addition to "Taking a Stand", areas of focus could be:


  • Everyday Ease in Walking
  • Everyday Ease in Traveling
  • Everyday Ease in Sleeping
  • Everyday Ease in Gardening
  • Everyday Ease in Racket Sports


If you and a friend or two would like to schedule a private series in Everyday Ease, let me know and we can arrange it together. These series are designed to enhance the ease, efficiency, and sustainability of movements we perform repeatedly.

Email LeeAnn@NextStepConsultinginc.com

ABCs of Everyday Ease(TM)

This six lesson audio series includes:


  • A is for Ankles
  • B is for Buttocks
  • C is for Clavicles
  • D is for Diaphragm
  • E is for Eyes
  • F is for Foot


These 5-7 minutes lessons support you returning to ease throughout your day. The package includes introductions, transcripts, and audio recordings. You can use the lessons to improve your ease in many movements. Listen to Fran's Vlog to get the discounted price.

Purchase the ABCs of EverydayEase(TM)Lessons  A - F 

As we embrace the vibrant energy of spring, I hope you find joy in the little moments that nature offers. Our recent adventure tiptoeing through the tulips at the Skagit Valley Tulip Festival reminded us of the beauty in movement and connection with the world around us.


Let this season inspire you to rediscover your own enjoyent in movement, nurturing your well-being, and taking those joyful steps toward a more fulfilling life.


Wishing you all the best,


LeeAnn


LeeAnn Starovasnik, GCFP

www.NextStepConsultinginc.com

LeeAnn@NextStepConsultinginc.com

206-372-8822

 
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