MIT | Track MN Fall Speed & Track & Field Training

WHAT WE DO WORKS

Minnesota's #1 Track & Speed Training Company

STARTING | SEPT 16

MIT Fall & Winter Track & Speed Training

Visit Website For More Information

QUESTIONS 952-679-8428

Suggested Phase 1 Training Plan Sept & October

Highschool Ages 2 to 3 Days Per Week Strength Training

Youth Ages 1 Day Per Week Strength Training

Jumpers - Hurdlers - Throwers 1 Day Per Week Strength Training

All Sports Speed Development Clients 2 to 3 Days Per Week Strength Training

GENERAL TRACK & SPEED

TRAINING OPTIONS

Track & Speed

Strength & Agility Training

MIT FITNESS CENTER

4371 WINNETKA AVE N. NEW HOPE

Tues & Thur

4:30pm - 6:00pm 12 & Up (Small Group Class)

6:00pm - 7:30pm 8 & Up (Large Group Class)

Saturday

8:30am - 10:00pm 12 & Up (Small Group Class)

10:30am - 12:00am 8 & Up (Large Group Class)

General On Track Training

Minneapolis Sports Center

200m Track

2121 E Lake St. Mpls

6:30pm - 8:00pm

All Ages

Start November > Wed Only

Start Dec To May > Mon & Wed

**************************************

UNIVERSITY OF MINNESOTA

200M TRACK

1800 University Ave. SE Mpls

3:15pm - 5:00pm

All Ages Coed

Sundays

Nov 16 | 23 | 30

Dec 7 |14

Jan 25

Feb 1 | 8 | 15 | 22

HURDLE TRAINING

YWCA SPORTS CENTER 200M TRACK

2121 E Lake St. Mpls

6:15pm - 7:45pm

Ages 12 - 20

Start November > Wed Only

Start Dec To May > Mon & Wed

**************************************

UNIVERSITY OF MINNESOTA

200M TRACK

1800 University Ave. SE Mpls

3:15pm - 4:45pm

Ages 12 - 20

Sundays

Nov 16 | 23 | 30

Dec 7 |14

Jan 25

Feb 1 | 8 | 15 | 22

LJ & TJ TRAINING

UNIVERSITY OF MINNESOTA

200M TRACK

1800 University Ave. SE Mpls

3:15pm - 4:45pm

Ages 10 - 20

Sundays

Nov 16 | 23 | 30

Dec 7 |14

Jan 25

Feb 1 | 8 | 15 | 22

HIGH JUMP TRAINING

UNIVERSITY OF MINNESOTA

200M TRACK

1800 University Ave. SE Mpls

3:15pm - 4:45pm

UNIVERSITY OF MINNESOTA

200M TRACK

1800 University Ave. SE Mpls

3:15pm - 4:45pm

Ages 10 - 20

Sundays

Nov 16 | 23 | 30

Dec 7 |14

Jan 25

Feb 1 | 8 | 15 | 22

Shot | Discus | Javelin

UNIVERSITY OF MINNESOTA

200M TRACK

1800 University Ave. SE Mpls

3:15pm - 4:45pm

Ages 10 - 20

Sundays

Nov 16 | 23 | 30

Dec 7 |14

Jan 25

Feb 1 | 8 | 15 | 22

LOOKING TO PLAY YOUR SPORT IN COLLEGE ?

” The difference between getting a scholarship & not getting a scholarship is enhancing your athletic skills & the marketing of your talents. “

What We Do Works. Our 20+ years’ experience and personal relationship with college coaches, has witnessed hundreds of our clients attend college and obtain millions of dollars in scholarships.

MIT College Recruiting Services

College Prep Workshops

Consultation

MIT NCSA Online Recruiting System

Questions or RSVP

Winter Track Meets Information

Local Track Meets National Track Meets

USATF All Comers Meet #1 12/14/2025 New Balance Indoor Nationals 3/12-3/15 2026

USATF All Comers Meet #2 12/21/2025 Nike Indoor Nationals 3/12-3/15 2026

USATF All Comers Meet #3 1/4/2026 USATF Indoor National 3/20-3/22 2026

USATF All Comers Meet #4 1/18/2026

USATF All Comers Meet #5 2/8/2026

USATF All Comers Meet #6 2/22/2026

USATF MN Indoor Championships 3/8/2026

Email General or Scheduling Issues or Questions

Or Call

952-679-8428

Email Registration Questions or Issues

Or Call 763-843-4219