The countdown is on our to autumn programmes (booking closes Saturday). Finally, we are back on the beach next week but we also have some virtual options too. Whether you are right back to basics, what to improve, get motivated or even just want some social running we have something for you. I can't want to get back again after such a break.

Back on the Beach

We are thrilled to be able to return to our pre covid locations and offer a timetable for running classes for Sept and Oct, starting 6th Sept (next week). You can choose to join a class, or combine the class with our virtual programmes for a complete autumn package.

Our beginners' coaching went virtual for the last 18 months but now for September we have a brand new approach. We will continue to offer a virtual programme. But if you are Dublin based you can also come join us for a Monday evening beginners class which complements the virtual programme and helps keep you on track.

We genuinely imagined virtual training just to be with us for a few months, but so popular is our Stay Running programme we have decided to keep it going beyond lockdown. So, come join us wherever you live and let us help you enjoy running and feel so much better in yourself. If you are Dublin based you can indeed combine it with an in-person class.

Not sure about virtual coaching? Have a read of the reviews of our programmes.

Here is a sample of what happens in a typical week on Stay Running....

After a long break from Chi Running workshops, there is a new schedule for the next few months. Some of these workshops are nearly full, so if you are keen to run better, or more importantly feel better when you are running, here are the details to book in.

Not sure what Chi Running is? Find out more.

If you need a little inspiration, here are some of my recent articles published in The Irish Times :

And here are some more from earlier in the spring...

Keep an eye out for my book Get Running in the shops too. Read reviews.

Wishing you all a wonderful autumn - the best time of the year to get running.

If you have any questions, be sure to get in touch.

Remember you can see all our autumn plans in one spot here.