"I've had a lot of worries in my life,

most of which never happened." ~ Mark Twain

A Word From Dr. Alice

Happy March,

Thank you to everyone who tried out the complimentary HRV(Heart Rate Variability) Assessment. We have decided to continue offering this assessment during the month of March as well. This is a 15 minute assessment that will help to determine if your body needs help in managing its Autonomic Nervous System. Please make an appointment for the HRV Assessment. You can learn more about HRV HERE.


Here is an overview of what we will be checking with the HRV Assessment:

  • 1 Minute Deep Breathing Assessment - this reveals your Mean Heart Rate Range (MHRR) and your Normalized Coherence
  • Stress Profile - 2 minutes of resting Baseline, followed by 2 minutes of Stressor Activity, and 2 additional minutes of Recovery reading. This will show how well your body is able to recover from stress.

March is NET Month and here is why...

After 20+ years in practice, I have been recalling lately why I became a chiropractor. As many of you know, while in my 20's, I got severe Asthma due to physical, chemical, and emotional stressors in my life. It took me 8 years to fully heal this condition to the point that I no longer walk around with an inhaler in my purse. It took me a while to learn what my triggers were, but I never gave up, and now I know how to prevent respiratory distress in my body and give my body what it needs to thrive. One of the big factors that helped me heal and also convinced me to become a Chiropractor was a technique called the "Neuro-Emotional Technique" or NET. This process helped me to discover the emotional stressors that were standing in the way of my healing and growth. This is also a technique that I have been utilizing with many patients over the past 20 years to help reduce internal stress and transform personal perceptions. This month I am celebrating my healing journey and yours by offering $10 off your first NET session or 10% off a package of 5 NET sessions.


What is the Neuro Emotional Technique?

When emotions are not expressed they are repressed within the cells of the body and they will eventually get expressed as either Dis-ease or Dys-function. NET helps determine the emotional connection to our body's dysfunction and to release those emotions from our body's cells. The body will experience a new relationship and awareness about the emotions released. You can find out more about NET HERE.

 

What our NET patients are saying...


"When I've had a problem that stemmed from an emotions issue, she was on point every time. " ~Julie W.


Dr. Alice has been our doctor for over 4 years and we could not be happier to have her healing energy in our lives !....She introduced me to N.E.T. and it helped me tremendously....We love Dr. Alice and are very thankful to have her healing spirit in our lives!  ~Lachmi M.


"I just left Dr. Alice's office feeling more physical freedom in my hips and shoulder, and a powerful release of deep-rooted grief I'd been carrying for nearly a decade. Her heart is big and her touch is loving. If you want this level of care, make an appointment for NET and/or an adjustment. Your body and soul will thank you!"  ~Gretchen D.


"I've seen Dr. Alice twice for her NET sessions and every time I've been blown away!....It was amazing to hear the science behind how the emotional side can effect our physical side. I would highly recommend going here if you are looking for a chiropractor." ~Danielle L.


Call Today to book your NET Session with Dr. Alice

310-546-6863 (appointments)

New to NET: $10 off your first NET session

10% off a package of 5 NET sessions

(that is $76 per session instead of $85)

Monthly Applause

Product of the Month

Going GREEN for March?

Try MULTIGREENS™


“MultiGreens™ is a nutritious chlorophyll formula designed to boost vitality by working with the glandular, nervous, and circulatory systems.* MultiGreens is made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils.”


Recommended usage: If you have a slow metabolism, take 3 capsules two times daily. If you have a fast metabolism, take 4 capsules once or twice daily. Best taken 1 hour before meals. For stomach sensitivity, take with meals.

Family of the Month

Brittany started coming to us a few pregnancies ago and has recently celebrated her 3rd healthy home birth. She actually began labor right after her adjustment for her most recent birth. We are always so grateful and look forward to when a family gets adjusted together and this has been the case with Brittany's family. She usually has a few kids in tow when she comes in for her adjustments and it is truly a Joy to serve the family. What a great way to teach children what health and healing is all about from a very young age. We are so grateful to have Brittany and her family with us at Alice's Chiropractic Wonderland.

Healthy Corner

How can we give pure Liquid Love to our Body? Drink Pure Water on a Daily Basis. Drink water frequently throughout the day. You don't need to chug it just sip consistently throughout the day. Some of my helpful hints for this are:

  • keep water bottles in various places at home and at work so it is available when you think of it.
  • set reminders on your phone or computer to drink water.
  • keep water by your bedside and drink when you first wake up.
  • add a little fresh lemon or lime to your water and use this water tracker to chart your progress each day. HABIT TRACKER


Regular Hours:


Monday, Wednesday & Friday

9am-6pm


Saturdays,

March 9th & 23rd

9am - 12pm OPEN*


*2nd & 4th Saturdays, with exceptions of holiday and/or scheduling changes.


Alice's Chiropractic Wonderland

301 Main Street, El Segundo CA 90245

310-546-6863

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We Appreciate You and The Energy You Bring to the Office. The Staff at Alice's Chiropractic Wonderland