NPR special project: How to thrive as you age
Starting next week, NPR's Science Desk will begin a year-long project sharing the latest evidence from the accelerating science of longevity seeking to empower people in all generations to live their best lives as they age. The special project will offer actionable information in several installments each month, on the 6 pillars of healthy aging: how we eat, how we move our bodies, getting good sleep, stress relief and reflection, social connection, and living with purpose. NPR Correspondent Allison Aubrey kicks things off during Morning Edition on Monday, Jan. 29.
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