Flat feet are more common than you might think—and they can cause more trouble than just sore feet. Medically known as pes planovalgus, this condition can affect the way you walk and, if untreated, may lead to ankle, knee, hip, and even lower back problems.

So, what causes flat feet? It’s usually a combination of imbalances in the feet and legs. Factors like hip positioning, tight Achilles tendons, or an inverted forefoot can create compensations that eventually flatten the arches. Over time, this can contribute to other issues like bunions, hammer toes, heel spurs, plantar fasciitis, shin splints, and Achilles tendinitis.

The good news? Flat feet can be managed effectively! One of the most successful solutions is custom-made orthotics. Designed specifically for your feet, these devices help restore proper alignment to your ankles, knees, and hips—similar to how eyeglasses correct vision problems.

With the right orthotics, patients can enjoy walking, running, and daily activities with less discomfort and better support, keeping them happy and active every step of the way.

For more information about foot conditions for you and your family members, please contact the Office of Dr. Marc Haspel today at 973-777-4650.