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Teen relationships and dating can feel confusing and high-stakes for parents—especially in a culture shaped by social media, constant connection, and mixed messages about love and boundaries. In this episode, we take a step back from fear and focus on what actually helps teens build healthy, respectful relationships. Denise Mayer is joined by Dr. Crystal Collier, licensed therapist, researcher, and national leader in prevention science, to break down what’s happening in the teen brain, how relationship skills develop over time, and why parents remain one of the strongest protective factors in their child’s life. Together, they explore how connection, emotional skills, and clear expectations reduce risk and strengthen teens’ ability to make healthy choices.
This conversation is for parents who want to stay involved without being controlling—and who want practical guidance rooted in research, not panic.
In this episode, parents will learn:
· What healthy teen relationships actually look like
· Early red flags of unhealthy dynamics
· How brain development affects dating decisions
· The role of phones and social media in teen relationships
· How to talk with teens about dating, boundaries, and values
· Why preparation matters more than rules alone
Whether your teen is years away from dating or already navigating relationships, this episode offers clarity, reassurance, and tools you can use right away. For a plethora of resources go to:
https://www.knowyourneuro.org
To learn more about Dr. Collier's books, including "The Neuro Whereabouts Guide" and "Your Moves Matter", go to https://neurowhereaboutsguide.com/
“Many parents and caregivers worry that talking to their children about high-risk behavior will introduce them to new ideas or damage their innocence. More and more young people are introduced to risky things at earlier ages. Do you want them to find out about them via the internet or a friend at school? Be the one who informs and empowers kids to protect their growing brain!”I
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