Volume 32 | February 2025 | |
"Together We Care" February 2025 Newsletter | |
Having Fun in our Caregiver New Year Party Jan 24 2025 | |
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Caregiving with a Twist: February Edition
This February, we’re bringing a vibrant mix of creativity, wellness, and practical support to our Caregiver Program! Unleash your artistic side with our Introduction to Watercolor workshop, explore nutritious flavors in our Healthy Cooking Class, and craft something truly special with DIY Spiral Flowers on a Photo Frame and DIY Paper Ballerina Workshop—perfect for adding a touch of charm to your space.
In our Caregiver Updates & Sharing section, we provide valuable resources like "Team-Based Care – A Guide for Caregivers as Partners" and "Caregivers Can Plan for an Unknown Future", offering essential insights to support your caregiving journey. Stay informed with safe winter driving tips, crime prevention advice for securing windows and sliding doors, and discover the free First-Aid App—a must-have for emergencies.
Missed a workshop? No worries! We’re sharing a delicious Cantonese Stir-Fried Vermicelli recipe and a step-by-step guide to crafting a beautiful Chinese Knot so you can catch up on creativity and culinary delights from home.
Join us for a month of inspiration, learning, and connection—we can't wait to see you there!
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Family and friend caregivers are an important member of the healthcare team along with doctors, nurses, allied healthcare team members, and the person you are caring for. There are different ways you can participate, for example being present as support or participating in care decisions. How and when you participate will depend on the comfort levels of both you and the person you are caring for. Team-based care: a guide for family caregivers as partners flipbook is designed to help you know how to be a partner in care, learn strategies to feel comfortable in your role, and know what questions to ask and steps to take in your role as a partner in care.
Click here to learn for more details
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March/February 2025 Activities | |
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Introduction to Watercolor (English/Cantonese) on Mar 04 at 3:00pm.
Discover the enchanting world of watercolors in our captivating "Introduction to Watercolor" workshop! Unleash your inner artist as we embark on a colorful journey, exploring the mesmerizing techniques and expressions this medium has to offer. Our expert instructor will guide you through the fundamentals, from brushstrokes and blending to composition and color theory. Whether you're a complete beginner or looking to refine your skills, this workshop is designed to inspire and ignite your passion for watercolors. Join us for an unforgettable experience of creativity, self-expression, and artistic growth. Embrace the magic of watercolors and let your imagination flow freely!
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DIY Spiral Flowers on Photo Frame Workshop (English/Cantonese) on Mar 14 at 2:00pm
Turn a simple photo frame into a breathtaking piece of art at our DIY Spiral Flowers on Photo Frame Workshop! Discover the joy of crafting as you twist, shape, and arrange delicate spiral flowers to create a beautifully personalized frame. With expert guidance, you’ll explore color combinations, layering techniques, and finishing touches. Whether you're looking to add a handmade charm to your decor or craft a heartfelt gift, this workshop is the perfect creative escape.
Join us for a fun-filled session of art, inspiration, and hands-on creativity!
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Discover the art of paper crafting in our DIY Paper Ballerina Workshop! Inspired by delicate grace and artistic finesse, you’ll transform simple paper into an elegant ballerina with beautifully layered tutus and poised silhouettes. With expert guidance, you'll learn cutting, folding, and assembling techniques that bring your creation to life. Perfect for all skill levels.
See the beauty for yourself—join us and let your creativity take center stage
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Breath Work & Meditation zoom class
(Punjabi - Mar 21/ English - Mar 28) at 10:00am
In this monthly workshop on Zoom with the guidance of our licensed facilitator, get a profound understanding of breathwork (pranayama) and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body.
Let's take care of our mind and be aware of inner consciousness to realize our true nature, incorporating personal intentions and spiritual practices acceptable to all. Focusing on intentional breathing patterns, altering the rate, ratio and flow of the respiratory cycle, we will use guiding techniques to enhance and minimize various sensory inputs through the use of breath, musical vibration and guided visualization.
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We don’t have to like aging and what it may bring, but we can make caregiving easier with planning.
It will be impossible to plan for everything in the future, but family caregivers can still plan for what can lie ahead on a smaller scale. These important matters may be discussed verbally but writing plans down may be more beneficial. While a well-written care plan can take some time and effort to create, it can provide focus of what needs to be done as well as serve as a reminder of what was discussed, a means of organizing thoughts, and a road map of sorts to how things can be achieved.
Plans need to feel attainable. Starting small can be a good trick. List lesser caregiving tasks and share those responsibilities – one person doesn’t have to do everything. Perhaps one family member can pay the parental bills and another family member can balance the parental cheque book each month.
Click her for details.
–By Rick Lauber ( Source from Family Caregivers of British Columbia)
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Would you like to share your stories or tips? You cannot imagine how much you could inspire or help another in the community! You are welcome to call us at 604-279-7099, or email caregivernavigator@rcrg.org.
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Materials of Recent Workshops | |
Find more caregiving materials and resources shared on our website.
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The Global Standard in First Aid Content
The official First Aid App of The International Federation of Red Cross and Red Crescent Societies (IFRC) puts lifesaving advice in your hands. Download the app for FREE on your Apple or Android smartphone or tablet now! The app helps you maintain your First Aid and CPR skills while helping you respond to everyday emergencies by providing instant access to simple step-by-step advice.
Click here to learn more
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This monthly e-newsletter is issued for our caregivers as an update of the Hub's services and community resources, as well as to share caregiving experience and insights, all for the purpose of supporting caregivers in their journey of healthy living and caregiving.
Read Past Newsletters:
2025
January
2024
June. July. August. September. October. November. December
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Ed Gavsie, President & CEO | Jat Puri, Chair
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Richmond Cares, Richmond Gives | 604-279-7020 | info@rcrg.org | | | | |
