Wake Forest Center for Active Aging

September 17, 2025

Welcome

Welcome to the Wednesday Wink!

In this week’s Wink, we highlight several upcoming events, including "A Conversation on the Constitution," "Public Power Week BINGO," our "Real Truth Series," and more!

HVAC Update

The part for the HVAC repair was delivered but arrived damaged. Please note that our fitness rooms and Meeting Room E are not experiencing HVAC issues. Thankfully we are moving towards cooler weather! 

We’re committed to keeping you updated with the most current information we have. In the meantime, please continue to use the Center at your own comfort level. Thank you for your patience and understanding as we work through this together.

New Classes Online Now

Introduction to Computers

Monday, Oct. 20 | 1-3:30 pm

Basic Bookbinding: Journal for Your Thoughts

Thursday, Oct. 30 | 10 am-noon

Pottery Handbuilding: Earrings

Tuesday, Nov. 4 | 10 am-noon

Drawing: Plein Air

Friday, Nov. 7 | 10 am-noon

How to Register Online

1. Go to the Wake Forest Center for Active Aging website
2. Scroll down to “Programs, Activities and Classes” button and select it.
3. Select “View our Complete Schedule.”
4. Under “Attend” Tap “Register”
5. Enter your phone number, all 10 digits.
6. Your name will appear. Tap your name.
7. Look for the class you want to register for by selecting the correct category from the orange buttons, or search by class name in the top search box.
8. Register for your class by tapping the name of the class and selecting “Add to Cart.” It is similar to online shopping. Put the item in your cart and proceed to check out when you are finished selecting classes.
9. Follow the prompts. Fee-based classes must be paid at checkout by Credit Card only. Make sure you complete this before leaving the page.

Please read the descriptions, including the bold areas that give dates, length of class, cost.

Upcoming Events

Not sure where to start at the Center? Consider joining us for drop-in, no registration required special events!

A Conversation on the Constitution

Monday, Sept. 29 | 10 am-Noon

Have you ever wondered why, and how, our Constitution came into being?

This was not the obvious next step after our first government under the Articles of Confederation failed. Why did the men who wrote our Constitution place strict limits on the powers of the new government they were creating?

What did the people of those times understand terms like " regulate Commerce" and "general Welfare” to mean?

The answers to such questions are critical to understanding our Constitution.

Come join our historical conversation.

Public Power Week Bingo

Tuesday, Oct. 7 | 10-11:30 am

The Town of Wake Forest and Wake Forest Power are celebrating Public Power Week October 5-11.

As a part of the festivities, Wake Forest-area seniors are invited to enjoy a special morning of BINGO on Tuesday, Oct. 7, from 10-11:30 a.m. in Meeting Room E at the Wake Forest Center for Active Aging.

Highlighting a variety of energy-savings ideas, “Savings for Seniors Bingo” will offer participants the chance to have fun and win Public Power merchandise, along with prizes donated by local merchants.

For more information, contact Community Outreach Assistant Kiel Ortiz at 919-435-9479.

The Real Truth Series

Wednesday, Oct. 8 | 10 am-Noon

The Real Truth Series are lectures on important topics for today's aging population. Series runs second Wednesday of each month from 10-11 a.m.

Dates & Topics

Oct 8 - Medicare 101

Nov 12 - Financial Strategies in Uncertain Times

Dec 10 - Retirement Living Options for Proactive People 

Downsizers Club

Wednesday, Oct. 15 | 10 am-Noon

Downsizing should leave you overjoyed...Not Overwhelmed!

Our Certified Senior Housing Professionals and Downsizing Coaches provide guidance and best practices for simplifying the relocation process. Members add equal value as they share stories, wisdom, experience, and resources learned along the way.

Class Spotlight

Walk With Activator Poles on Thursday - October Session

Thursday, Oct. 2 | 9-9:45 am

Now that the weather is becoming more enjoyable, let’s get outside and walk!

Ever wonder why people in other countries typically use hiking poles when they walk? Are they only used for walking on uneven ground? Do you have to be unsteady to need to use them?

Activator Poles (TM) by Urban Poling Inc. are designed to amplify the exercise or walk you are doing by activating more muscles. Using your upper body as you advance the poles in addition to using your legs as you walk increases the number of calories you burn and the number of muscles you are strengthening.

Activator Poles are used by fully able-bodied people as well as those with movement disorders, instability, and/or pain. Designed by an OT and a gerontologist, these poles have specialized hand grips that are given the EASE OF USE stamp of approval by the Arthritis Foundation. 

Learn more as you walk with Kristina, a certified instructor in using Activator Poles, a fall prevention specialist, and a physical therapist for nearly 30 years. This class incorporates a warm-up, walk, and cool-down/stretch. Please dress appropriately for the weather and for walking. Poles will be provided by the Center for Active Aging.

News You can Use

Volunteer for SHIIP

If you would like to help seniors and people with disabilities in your community who need accurate information about Medicare and other insurance issues, the Seniors’ Health Insurance Information Program (SHIIP) needs you!

SHIIP prides itself on offering excellent services to Medicare beneficiaries, senior citizens, and families across NC, and we couldn’t do it without our wonderful group of volunteers. With the many decisions people with Medicare must make, we can never have too many volunteers to assist the millions of beneficiaries in our state.

For more information on how to become a certified SHIIP counselor at the Wake Forest Center for Active Aging, please contact Technical Operations Specialist Jacob at 919-713-9243.

Tech Assistance Program

The WFCAA offers free technology assistance.

Act now to book an hour-long appointment with one of our student volunteers to obtain invaluable assistance with your smartphone, computer, or tablet.

To make an appointment, call 919-554-4111. Current offerings are Wednesdays and Thursdays from 3-5 p.m. 

Stay Informed

You have received this e-mail because you are subscribed to E-Notifier – part of the Town of Wake Forest’s e-mail subscription service. E-Notifier keeps you up-to-date on Town of Wake Forest news, information, and special events. If you believe you have been subscribed in error, or would like to cancel your subscription, you may unsubscribe below.

If you have questions or comments about the Town of Wake Forest website or E-Notifier, please contact Bill Crabtree by email or call 919-435-9421.