Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

March is National Nutrition Month!

by June M. Lay M.S.


March is National Nutrition Month ® and this year's theme is Beyond the Table! National Nutrition Month is an annual campaign sponsored by The Academy of Nutrition and Dietetics. It is held annually in March to remind us about the importance of making informed food choices including healthier eating and physical activity habits (more on activity habits to come).

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More Skinny News...

Can You Beat Your Genetics with Lifestyle Changes?


Fruits and vegetables are great for weight loss — but these are the best


Beyond the Shots: Focusing on Gut Health Can Aid Weight Loss 


Quote I'm Pondering...

"Nothing is impossible, the word itself says 'I'm possible'!"

-- Audrey Hepburn

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