Hi frens. Taco here.


Chief Barking Officer at 180° Fitness.

Today I am SIX.

Dad is 46.

He's getting nervous. 😂

I did some dog matfs & I'm like 40-somefing in hooman years now.


So basically...

I'm catching Dad.

He doesn't like when I bring dis up.

Anyway.

Since it's my birfday AND Taco Tuesday, I have decided I deserve my own email.
Dad said, "People don't want another email."

Excuse me?

People don't want another email from YOU.

Big difference.

So from now on, some Tuesdays you're gonna hear from me.


And I promise I won't just try to sell you stuff.


Taco Tuesday is gonna GIVE you stuff.

Workouts. Treats/Recipes. Challenges. Stuff Dad learned about fitness. 
Maybe some dog stuff too.

Speaking of which...


🐾 My Birfday Challenge

If you have a dog, take your best fren for an extra 20-minute walk today.

No dog?

Fine.

You still have legs.

Go for the walk anyway.

Take a picture and tag 180° Fitness so I can see who actually listened to me.

And since I'm Chief Barking Officer, I should probably mention Dad's stuff too.


Biggest Loser starts September 14th.

9 of 19 spots are already gone.

https://180fitness.ca/page/biggest-loser-ottawa/

And the 19th Anniversary specials are still here:

http://www.180fitness.ca/page/anniversary/

K bye.


I have important executive responsibilities today.

Mostly finding out where Dad hid my birfday treats.


Taco 🌮🐾

Chief Barking Officer

180° Fitness


P.S. Dad turns 47 before I turn 7.

Enjoy your lead while it lasts, old man.