Asparagus
Local Foods and School News from
Healthy Communities of the Capital Area
  
Spring 2015
   
In This Issue
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Local Farmers' Markets
Links to Useful Resources
HCCA Board of Directors
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Spring 2015


You are receiving this newsletter because you subscribed or have been identified as a leader in your school or community around local foods and/or youth efforts.

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Enjoy!

Renee Page,
HCCA Local Foods Projects & Roles:
Central District Maine Farm to School Network Representative
National Farm to School Network Regional Steering Committee, Maine Co-Lead
Maine Farm to School Network Co-Coordinator
FoodCorps Service Site Supervisor
USDA Farm to School Grantee
Capital Area Food Council, Convener & Sponsor
Winthrop Food & Ag Group, Sponsor
Maine Network of Community Food Councils, Member
SNAP-Ed Provider   
RSU 2 (Dresden, Hall-Dale, Monmouth, and Richmond Schools) Improves Tobacco Policy
Healthy Communities of the Capital Area is a Resource for Schools Looking to Improve Tobacco Policies

Tobacco Free School Sign
Partnership for a Tobacco Free Maine signage coming to all RSU 2 schools
HCCA, in collaboration with RSU 2, worked to improve their tobacco use policy. Maine state law prohibits tobacco use on school grounds at all times, but a model tobacco policy goes beyond this prohibition to include:
  • Prohibition of tobacco advertising in school buildings, at school functions, in school publications, and on clothing worn to school or at school sponsored activities
  • Stepwise enforcement procedure that addresses violations by students, staff, and community members
  • Written communication procedure that reaches students, staff, and community members
The RSU received FREE Partnership for a Tobacco Free Maine campus signage upon implementing the policy. Healthy Communities of the Capital Area and Healthy Maine Partnerships across the state are a resource for schools looking to improve tobacco polices. Contact Renee Page at rpage@mcd.org for more information and to find out how your school can obtain campus signage.

PTM School Policy Guide
Click on the image to view Partnership for a Tobacco Free Maine School Policy Guide




FoodCorps Happenings
HCCA's FoodCorps Service Member Caroline Moore Introduces Students to New Flavors
 

FoodCorps at Gardiner Regional Middle School

Cook Plant Grow! is going strong, with members testing out different recipes and learning about nutrition in the process. The winners of nutrition jeopardy each took home an avocado pit - they will be researching how to grow it and

ApplePBWrap
Whole Wheat Apple Peanut Butter Wrap

reporting back. Cook Plant Grow also took a "road trip" to visit sixth grade students during study hall, where they talked about the importance and components of healthy snacks, and then made Apple Wraps - see the FoodCorps section of the HCCA website for the recipe. One fun addition students enjoyed was a sprinkle of cinnamon for extra flavor. www.hccame.org/fc-recipes.html

  

FoodCorps at Cony

The Cony Garden will be expanding this spring! Three additional raised beds will be built along with a student-designed watering system for those dry summer months. How will we plant them? With the help of a beautiful, handmade seed stand built by a Cony 8th grader and his grandfather. A grant from the Flannel Shirt Foundation will also be u sed to augment soils in existing raised beds. Here's to a spring full of growing!
Caroline Moore

FoodCorps at Augusta After Care
Over February vacation, students at Augusta After Care learned that we can eat all six parts of a plant - tha t is the roots, stem, leaves, flowers, fruits, and seeds! We made and enjoyed a beautiful kale salad. It was a team effort to prepare, between making the dressing, massaging the bitterness out of the kale, and making sure our salad
included all the different plant parts. The verdict? Lots of requests for seconds! See the FoodCorps section of the HCCA website for the recipe. www.hccame.org/fc-recipes.html 

FoodCorps at Maranacook Schools
Planning is in full swing in the Maranacook Schools to start seedlings indoors following April vacation. Through a district-wide collaborative project, supported by the Maranacook Education Foundation, elementary students will start seedlings in their classrooms for transplant into raised beds at the high school in early June. Come fall, produce from these very plants will be used in school meals and in special taste tests at all the schools, allowing students to see the process of growing (and eating!) their food come full circle. Stay tuned for volunteer opportunities, including assistance with indoor planting the week of April 27, as well as summer garden care.
 

~ submitted by Caroline MooreFoodCorps ME 

 

If you are interested in supporting FoodCorps efforts in Augusta, Gardiner, and Maranacook area schools through material or cash donations, or by volunteering at a site, please contact Renee Page at rpage@mcd.org.

HCCA Hosts School Nutrition Staff Knife Skills & Student Engagement Training
All RSU 38, Maranacook Area Schools, Nutrition Staff Participate in Professional Development Opportunity
Chef Flynn & RSU 38 Nutrition Staff

With support from a USDA Farm to School grant, Healthy Communities of the Capital Area hosted a professional development work shop for all RSU 38 Nutrition Program staff. Participants engaged in a hands on knife skills training led by Certified Executive Chef and Hyde School Nutrition Director, Mike Flynn, where they learned how to properly sharpen and care for kitchen knives as well as a variety of safe, efficient chopping and cutting techniques. These skills will support the district's move toward incorporating more fresh, local foods into school meals. 
Prepping Carrots
Slicing Onions












Learning to Sharpen

FoodCorps Service Member Caroline Moore led a session about engaging student customers. Caroline identified strategies to encourage diners to try new things as well as avoiding practices and language that may discourage students from participating in school lunch or trying new things.
HCCA is taking the training to MSAD11 Gardiner Area Schools and RSU 2 this spring.

Learning Student Engagement Strategies

Community Food Councils
Capital Area Food Council Raising Awareness About the Local Food System
  
The Capital Area Food Council is working to engage community members in prioritizing efforts to improve the local food system. CAFC, in collaboration with Gardiner's Solid Waste and Recycling Advisory Committee, is working to bring composting to the greater Gardiner area. See related composting article below. 

CAFC is co-sponsoring a screening of Growing Local  followed by a panel discussion during Gardiner Main Street's week long Spring Tonic Wellness Fair  event.  You can also visit CAFC's display table during the event on April 9th 4:30-7:00. Find and like CAFC on Facebook.

The Capital Area Food Council meets the 3rd Thursday of each month from 5:30-7:00pm at Healthy Communities of the Capital Area, 36 Brunswick Avenue, Gardiner.

Capital Area Food Council Mission: To affect positive change in the local food system.
Capital Area Food Council Vision: A food system that nurtures our bodies, our community, the local economy, and the earth.

Community Food Councils work to influence the local food system and can prioritize a range of activities from policy development to food security issues to specific food related projects. Once a need is identified, the group works collectively to address it. If you are interested in joining the Capital Area Food Council or forming a community food council in your area, please contact Renee Page at rpage@mcd.org
Getting Outside During the Depths of Winter
Hall-Dale Middle School 7th Grade Advisor Gets Kids Outside and Moving
 
Soccer Hockey
Soccer Hockey

In mid-February, Hall-Dale Middle School 7th Grade Advisor, Scott Bell, decided enough was enough and invited his advisees for an afternoon of Soccer Hockey 
Soccer Hockey2
Soccer Hockey
fun at his family's homemade ice rink. Students wearing ice skates or boots spent some time playing a safer version of hockey with a soccer ball to get some fresh air and get moving, helping to break up t his long stretch of winter that  has for the most part kept students inside due to freezing temperatures and bad weather. Kudos to Mr. Bell for thinking outside the box to give his advisees this wonderful opportunity!

Mr. Bell on Hot Chocolate Duty
Kitchen Gardeners International Sow it Forward Grant Awarded to Support FoodCorps in Augusta Schools
Click here to see all awardees

Growing Communities in th e Capital Area is a network of school gardens in the greater Augusta area that are supported by FoodCorps programming. FoodCorps is a nationwide team of AmeriCorps leaders who connect kids to real food and help them grow up healthy. These gardens become centers around which communities form, as a number of stakeholders including students, teachers, youth development centers, community members, and the FoodCorps Service Member (FCSM) plan, plant, harvest, and teach lessons in and around the gardens.

Currently, gardens engage at-risk youth in Augusta at the Sylvio J. Gilbert Elementary and Cony Middle/High School, which have 69.7% and 46.4% of students eligible for free or reduced price lunch, respectively. FoodCorps also supports gardens at River View Community School in Gardiner, Gardiner Regional Middle School, Gardiner Area High School, and Maranacook Community School in Readfield.

In an effort to engage and support so many garden projects, this grant will fund tools, soil amenities, and garden-related 
FoodCorps MEtransportation costs. The FCSM is an indispensable garden resource especially during a garden project's first few years, and funding transportation allows for continued collaboration. Through planning, sharing resources and garden tips, and "teaching the teacher" sessions, the FCSM is a catalyst who jump starts school gardens and facilitates the necessary community support.

To learn more about these projects, to donate, or volunteer, contact Caroline Moore at caroline.moore@foodcorps.org
Maine SNAP-Ed Recipe Challenge
Take the $10 for 4 Challenge
Do you have what it takes to make a healthy meal for a family of four spending just $10? Join the SNAP-Ed Healthy Recipe Challenge. No matter where you work in your community, whether you work in a restaurant, child care center, school, or hospital, show us how you would feed a family of four on $10. March is National Nutrition Month and Maine SNAP-Ed is celebrating by promoting healthy recipes that can be easily prepared and served without breaking the budget. The winning recipe and chef will be promoted to local media outlets, with the potential to share his or her recipes with viewers and readers across the state! 
Recipe challenge deadline: March 31, 2015
For rules and recipe submission process go to hccame.org
Recipe for Success Winner!
The Incredible Edible Soil

FoodCorps Service Member Caroline Moore
FoodCorps Service Member Caroline Moore submitted one of the winning recipes for the Farm to Institution Online Recipes for Success Book contest. Farm to Institution New England (FINE) sponsored the contest that sought "recipes" for successful farm to school programs. They were not looking for traditional cooking recipes, but activities, lessons, strategies, and projects that improve food and farm education, school meal programs, farm to school connections, and more. The recipe book will be unveiled at the Farm to Institution Summit April 7-9 at UMass Amherst. 

Caroline's recipe for success happens to include an actual food recipe. Incredible Edible Soil is a lesson that teaches s oil is made up of (among other things) sand, silt, and clay - 3 inorganic materials that differ in size. Of these three, sand is the largest particle, and creates air spaces within the soil. Clay is the smallest particle, known for packing together and water retention. In this recipe, use Chex Cereal to represent sand, Dried Cranberries for silt, and Sunflower Seeds for clay.  Loam is a soil composition ideal for growing and is composed of 40% sand, 40% silt, and 20% clay; the "edible loam" recipe follows these proportions!

Edible Soil (Loam) Trail Mix  

4 Tablespoons Chex Cereal (Sand)

4 Tablespoons Dried Cranberries (Silt)

2 Tablespoons Sunflower Seeds (Clay)
Gardiner Selling Backyard Compost Bins & Kitchen Waste Pails for Earth Day 2015

 

Tired of seeing all those kitchen leftovers from preparing meals and snacks get thrown out in the trash or eaten by critters in your makeshift composting bin the backyard? Here is your chance to turn those scraps into a rich soil amendment.

 

As part of Earth Day 2015 celebrations, Gardiner is participating in a statewide backyard composting equipment sale. Through  May 2, 2015 , a home compost bin and how-to guide with a combined retail value of $100 may be purchased for only $48 (tax included). The bin is black, has a 10-year warranty and is made of 100% recycled plastic. It is approximately 35" high and 33" wide, or large enough for a family of five. 

The two-gallon Sure-Close kitchen scrap pail is also available for sale at $8. The vented lid deters odors and fruit flies. The city is also offering the Wingdigger compost turner for $18 and a 20-inch thermometer for checking the inside temperature of your compost bin for $20. 

 

The Systern 55-gallon rain barrel for watering the garden and keeping the material in your compost bin moist is also for sale, at a reduced price of $65. 

 

Printed order forms are available at City Hall, at various places around town, and on the City's website at GardinerMaine.com (there is a link to the form under "Where Do I Go For?"). Orders may also be placed online in the City's online "store". Click on "Online Payments" on the website, then click on "Gardiner Store".  You will be charged a small credit card transaction fee.

 

Contact City Clerk Lisa Gilliam at 207.582.4460 or Judy Dorsey at 207.582.3298 for more information.  
HCCA Can Help You Update Your School Substance Use Policy
New Substance Use Policy Guide Available
SAMHS Policy Guide
SAMHS School Substance Use Policy Guide

Maine Substance Abuse and Mental Health Services updated its School Substance Use Policy Guide and Healthy Maine Partnership staff across the state are available to help schools update their substance use policies. Effective substance use policies are an essential part of creating a healthy, safe school environment for students, staff, and communities.

Key Components of a Model Policy:
  • Philosophy Statement
  • Community Involvement
  • Communication of Policy
  • Prevention Education
  • Prohibitions
  • Enforcement
  • Consequences
  • Intervention & Treatment
  • Review & Revision

It is recommended that schools review and revise their policies at least once every two years. FMI: Contact Renee Page at rpage@mcd.org. 

HHFKA Brings New School Wellness Policy Criteria
HCCA can help you make sure your school's local wellness policy complies with the Healthy Hunger Free Kids Act of 2010

In an effort to help combat childhood obesity, the 2004 Child Nutrition Reauthorization Act required all schools that participate in the National School Lunch Program to convene a team of stakeholders to put in place a Local Wellness Policy that defines goals for:
  • nutrition education
  • physical activity
  • other wellness activities
  • nutrition guidelines for all foods available on campus

The Healthy Hunger Free Kids Act of 2010 takes wellness policy requirements a step further by requiring: 

  • building level implementation plans
  • policy communication plan
  • goals for nutrition promotion
  • policy enforcement & compliance plan
Contact Renee Page at rpage@mcd.org for help navigating the requirements to bring your district's policy up to date.
Welcome Josephine!
Josephine Jaimeson Geo
Wholesome Holmstead welcomes a new addition
  
Wholesome Holmstead welcomes the newest addition to their herd
Wholesome Holmstead diversified family farm in Winthrop offers fresh dairy and meat products. Visit them online at wholesomeholmstead.com , at the farm on Stanley Road in Winthrop, at Viles Arboretum Farmers' Market, and a number of other locations.


I hope you enjoyed learning more about local food and school happenings in southern Kennebec County. Please contact me if you are interested in learning more or becoming involved.
  
In Health,
  

Renee Page,
Assistant Director, Healthy Communities of the Capital Area

Central District Maine Farm to School Network Representative 

National Farm to School Network Regional Steering Committee, State Co-Lead

Maine Farm to School Network Co-Coordinator

FoodCorps Service Site Supervisor

USDA Farm to School Grantee



Healthy Communities of the Capital Area (HCCA) is a coalition of local people who work locally to improve the health and quality of life in our communities. HCCA hosts the Central District Maine Farm to School Network Representative and a FoodCorps Service Member. HCCA is a USDA Farm to School, Maine Ag in the Classroom, and Maine Network of Community Food Councils grantee.

HCCA is one of 27 local Healthy Maine Partnerships and receives funds from the Fund for a Healthy Maine.

HCCA's mission is to convene people, organizations, and communities to collaborate on quality of life and public health issues.

HCCA serves the southern Kennebec County towns of Augusta, Chelsea, Farmingdale, Fayette, Gardiner, Hallowell, Litchfield, Manchester, Monmouth, Mount Vernon, Pittston, Randolph, Readfield, Vienna, West Gardiner, Wayne, Windsor, Winthrop, and Richmond in Sagadahoc County. 
 local healthy maine partnership logo MF2SN