Mindfulness In Daily Life and Mindfulness Revisited
Saturday Morning Workshop
Date Change - Nov 6th and 13th
(9:30 - 12:30) In-person Only
Young woman in yoga pose sitting near waterfall_ Rear view
Learn ways to cope through meditation or renew your commitment to practice

Establish a Mindfulness Meditation practice to meet the challenges in life more Calmly
and Mindfully

Explore and connect with the strength
and wisdom within us.

Join us as we center ourselves through sitting practice, walking meditations, gentle movement and sharing

All participants must be vaccinated.

Location: Bella Maiya Spa
1326 Pleasantville Road
Briarcliff Manor, NY 10510

Special Pricing - $175

For Information and to register please email
Nicole@PracticeMindfulLiving.com
or Call 914-327-9122