The body achieves what the mind believes

Class Changes! It's cold outside! Come warm up and workout at EverFit. Classes added in November: Tuesday 8:30am Body Blast Tuesday 6:30pm Weights Up Thursday 6:30pm Kettlebell AMPD Saturday 9:00am Body Blast (all in-studio) Click here for a schedule of classes Click here to schedule a class Click here to purchase classes

No Sugar November The average American adult consumes 60 lbs of sugar annually! Let's take a break from the madness! Here's your challenge: For 10 days only, cut sugar out of your diet! Detox and give your body a break before the holidays! If you make the commitment and stick to it, email info@everfitkc.com with "I detoxed!" and you'll be entered to win a $10 Amazon gift card and EverFit shirt

Facebook Live & Thanksgiving Pop Ups Facebook Live Pop Ups November 18th. & 25th @12-12:40 Dumbbells + Mat Thanksgiving 11/26 EverFit90 8:00-9:30am 30 mins each of cycle, boxing + resistance

The Perfect Squat The squat is one of the most popular and effective lower body exercises. To get the maximum benefit, you must have proper form. Restore/Thrive Physical Therapists will help you perfect your squat this month! Free Workshop! November 19th at 6:15pm Join on Restore/Thrive's Facebook Live

3 Ways to Get EverFit  Click here to sign up for class Live Classes at EverFit Our Live classes are socially distant. Equipment and people are spaced out and no class has over 10 people. Zoom Classes at Home Zoom classes are held daily! Join us from your home! One month unlimited for $45 or $40 (Autorenew) or $8/class Personal Training Personalized training and coaching at your home or virtually,or at EverFit! Work out alone or with your own "bubble" of friends.Email info@everfitkc.com to get rates and find times that works for you!

EverFit Virus Prevention Protocol Arrive a few minutes early to clean your equipment before class. Stand at least 7 feet apart.  Space is limited. You must sign up for class online through the mindbody app. Click here! Bring your own boxing gloves. Bring your own yoga mat Wear your mask upon entry but during the workout, masks and gloves are optional. Do not take class if you are experiencing any symptoms of or have been exposed to Covid-19. Classes will not overlap in the building.  Members will clean equipment and wash hands again after class Trainers will spray equipment with sanitizer after cleaning

[EverFit], [8302 Hedge Lane Terrace, Suite H] , [913.298.9108], [info@everfitkc.com]