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WAVES Takes the Stage at National Conference!

WAVES had an absolutely amazing time in Boston attending the 15th National Conference of the Chinese School Association of the United States (CSAUS).


We were honored to host a powerful panel titled “Asian Parents, American Children,” featuring our Founder and Executive Director Lily Chen; WAVES Board Member and Chief Medical Officer of Cartwheel, Juliana Chen; WAVES Acting Finance Director and CSAUS Board Member, Feng Xue; and Chinese American high school student Tristan Liu. The discussion highlighted cross-sector collaboration and the value of shared leadership in understanding real school and family needs—especially the voices of young people themselves.


Our Peer Support Specialist and Community Health Worker in training, Lei, also shared about WAVES’ peer support programs, while Haipei from United Chinese Americans – UCA, our National Partner, spoke to the critical role of youth leadership and cultural identity in supporting mental well-being. We also screened the trailer to Silent War, sparking meaningful dialogue around parent–child relationships and mental health.


All in all, it was a powerful conference marking a renewed commitment by Chinese schools nationwide to invest in youth mental health alongside cultural education. As long-standing strategic partners, CSAUS and WAVES demonstrated how schools, families, and community organizations can come together to advance youth development and emotional well-being on a national platform.

Team Luncheon in North Carolina


Grateful for time spent celebrating the season with our North Carolina Team! This holiday season, we held a holiday luncheon filled with raffles, awards, and meaningful moments of connection over a delicious meal. We’re proud to have five community health workers—four of whom also serve as peer support specialists—bringing us to eight incredible peer support specialists in total. Looking ahead to spring, we’re excited to launch a new peer support group led by two young fathers, with another young father continuing to moderate our book club.


We’re so beyond grateful for the amazing people who make up WAVES. You make what we do possible!

More Highlights from CSAUA Conference: Dr. Li


Another powerful highlight from the CSAUS 15th National Conference was a thought-provoking session led by Dr. Li, Professor at the Harvard Graduate School of Education, whose research centers on the lived experiences of orphans in China.


Dr. Li’s work challenged us to think deeply about humanity in the classroom, and what it means to bring compassion, dignity, and emotional understanding into educational spaces. His presentation explored how education systems can move beyond academics to intentionally support the whole child. The conversation centered around the theory of Positive Childhood Experiences (PCEs) and the four foundational pillars that support healthy development, resilience, and long-term mental well-being.


The session reinforced a powerful message: when education is rooted in empathy, cultural understanding, and positive experiences, schools become not just places of learning, but places of healing and growth. We’re grateful to CSAUS and our partners for creating space for these critical conversations and for continuing to elevate youth mental health on a national stage.

WAVES Corner: Our Peer Support Specialist Takes Lead Role In New Pilot Program


Tarang, a new community-led pilot program supported by NC Department of Health and Human Services, hosted an introductory webinar in early December that explored their vision for changing the culture surrounding mental health, substance use, and suicide. The event served as a meaningful way to kick off the weekend while offering insight into how Tarang aims to foster more open, supportive, and community-centered conversations around these critical issues. WAVES was proud to support and uplift this initiative as it took its first steps into the community.


We were also proud to share that one of our Peer Support Specialists, Krystal, is the Tarang Community Lead for the Chinese community in North Carolina. She joined the conversation and contributed her perspective and experience to the discussion. We were inspired to witness this new initiative take flight and look forward to seeing the impact Tarang will continue to make.


Want to learn more? Visit their page by clicking on the button below!

Coming 2026: UCA Convention


We’ve got an exciting event we wish to share with you: The 2026 Chinese American Convention hosted by United Chinese Americans (UCA)! This year’s event is especially significant, marking both UCA’s 10th anniversary and our country’s 250th birthday.


The convention will bring together more than 1,000 community activists, elected officials, youth leaders, and business pioneers in Las Vegas under the theme “Thriving Together: Shaping the Future of Chinese Americans.”


Focused on connection, leadership, and building a stronger future for the community, this once-in-a-decade gathering promises meaningful dialogue and lasting impact. If you’d like to register or learn more, click on the link below.

WAVES Helps Organize Webinar for Coping After Gun Violence


In response to the shooting at Brown University, the Alliance of North American Chinese Physicians (ANACP) hosted a webinar focused on coping and recovery after gun violence, offered in both English and Chinese. WAVES was honored to help co-organize the English-language event, particularly as our community had been deeply shaken by the tragedy, where one of our team members has family attending the school. In the wake of trauma, which so often induces a sense of helplessness, reclaiming agency is paramount. This belief underscored the importance of our involvement in creating space for education, connection, and collective healing. 



Our hearts remain with the Brown University community and all those impacted by this tragedy. We encourage anyone affected to seek connection, support, and care during this time. If you’d like to learn more about coping after a disaster or get connected to relevant resources, click on the button below. WAVES is—and will remain—committed to helping build a safer, healthier, more hopeful tomorrow for all.

WAVES Mentioned in WUNC Article



We wanted to share this moving article by WUNC that highlights the Minority Assembly of Psychological Support (MAPS), a student-founded group at UNC Chapel Hill that works to fill the mental-health resource gap for Chinese and minority students through community events, peer and therapist-led support, and research. The piece also features an interview with WAVES Founder & Executive Director, Lily Chen.


At the heart of our work is nurturing youth, so to see them stepping up like this is nothing short of inspiring. We hope you consider giving this a read!

WAVES Promotes Family Wellness Through Webinar


WAVES continued to expand its focus on supporting Asian American seniors and their families through an evening workshop centered on intergenerational communication and family wellness. In early December, our Executive Director, Lily Chen, spoke on Intergenerational Communication for Family Wellness, sharing culturally adaptive strategies to strengthen mental health support across generations. The session highlighted practical ways to apply Mental Health First Aid (MHFA) principles in ways that are culturally responsive for Asian communities, with an emphasis on parent–child education, peer support, and family-based approaches to preventing mental health challenges, including suicide.


We were beyond grateful for the opportunity to uplift Asian American seniors, support their families, and foster meaningful dialogue across generations as part of our ongoing commitment to community wellness!

WAVES Welcomes Two New Board Members!


We ended the year off on a great note by welcoming two incredible leaders to the WAVES Board of Directors!


Diana Ding, MBA joins WAVES as Board Treasurer, bringing strong financial expertise and a passion for mission-driven work that will help strengthen and sustain our organization as we continue to grow. We’re also excited to welcome Tenly Biggs, MSW, LMSW, as a Board Member. Tenly brings extensive federal leadership experience, including her role as Deputy Director for the Office of Minority Health at SAMHSA, and is a strong champion for AANHPI mental health, suicide prevention, capacity building, and community empowerment.


We’re honored to have Diana and Tenly on board and look forward to the impact their leadership will have on WAVES. If you'd like to learn more about our team or board, check out our website by clicking on the button below.

Reflecting on December: Finding Light in the Darker Months

As the days grew shorter and the year came to a close, December invited us to reflect on how seasonal changes impact mental health. Through our Wellness Wednesday and Fast Facts posts, we focused on Seasonal Affective Disorder (SAD), exploring how reduced sunlight, disrupted sleep, and vitamin D deficiency can affect mood and energy. By sharing accessible, evidence-based insights, we aimed to normalize these experiences and remind our community that struggling during winter is a common and valid response, not a personal shortcoming.



We also revisited Modality Monday with a spotlight on Talk Therapy, emphasizing the power of safe, supportive spaces for reflection and healing. Together, these conversations reinforced an important reminder as we closed out the year: even in darker seasons, connection, understanding, and small sources of light can make a meaningful difference.

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WAVES 登上全国大会舞台

WAVES 此次前往波士顿参加全美中文学校联合总会(CSAUS)第十五届全国大会,度过了一段令人难忘、收获满满的时光。



我们非常荣幸地主持了一场主题为“亚裔父母,美国孩子”的精彩专题论坛。与会嘉宾包括:WAVES 创始人兼执行主任 陈健(Lily Chen);WAVES 董事会成员、Cartwheel 首席医疗官 Juliana Chen;WAVES 代理财务主任兼 CSAUS 董事会成员 薛奉(Feng Xue);以及华裔美国高中生 刘子御(Tristan Liu)。论坛重点探讨了跨领域协作的重要性,以及通过共享式领导更好地理解学校与家庭的真实需求——尤其是倾听青年自身的声音。


此外,WAVES 的同伴支持专员及社区健康工作者培训学员 Lei 介绍了 WAVES 的同伴支持项目;我们的全国合作伙伴——北美华人联盟(United Chinese Americans, UCA) 的 Haipei 则分享了青年领导力与文化认同在支持心理健康中的关键作用。会议期间,我们还播放了纪录片《Silent War》的预告片,引发了关于亲子关系与心理健康的深入交流。


总体而言,这是一场意义深远的大会,标志着全美中文学校在传承文化教育的同时,进一步坚定了对青少年心理健康投入的承诺。作为长期的战略合作伙伴,CSAUS 与 WAVES 在全国性的平台上生动展现了学校、家庭与社区组织如何携手合作,共同推动青少年发展与情绪健康。

北卡团队午宴


我们非常感恩能与北卡罗来纳州团队共度时光,一起庆祝这个温暖的季节!在这个节日季,我们举办了一场充满欢乐的节日午宴,现场有抽奖、表彰环节,以及在美味佳肴中彼此连结、交流的珍贵时刻。


我们为团队感到无比自豪——目前共有 5 位社区健康工作者,其中 4 位同时担任同伴支持专员,使我们的同伴支持专员总人数达到 8 位。展望春季,我们期待启动一个由 两位年轻父亲 带领的全新同伴支持小组,同时还有另一位年轻父亲将继续主持我们的读书会。


我们由衷感谢组成 WAVES 的每一位优秀伙伴。正是你们的付出,让我们的工作成为可能!

CSAUS 大会更多精彩亮点:李均雷博士


在 CSAUS 第十五届全国大会的另一亮点是由 李均雷博士主讲的专题分享。李博士是哈佛大学教育研究生院教授,其研究聚焦于中国孤儿的真实生活经历。


李博士的研究引导我们深入思考课堂中的“人性”——以及如何将同理心、尊严与情绪理解真正融入教育空间。他的分享探讨了教育体系如何超越单纯的学业成就,有意识地支持“完整的孩子”(whole child)发展。讨论围绕童年正向经历(Positive Childhood Experiences,PCEs)理论展开,并介绍了支持儿童健康发展、心理韧性与长期心理健康的四大核心支柱。


本场分享再次强化了一个令人深思的信息:当教育扎根于同理心、文化理解与积极体验时,学校不仅是学习的场所,更是疗愈与成长的空间。我们由衷感谢 CSAUS 及各位合作伙伴,为这些重要对话提供平台,并持续在全国范围内推动青少年心理健康议题。

令人振奋的新项目登场:认识 Tarang!



Tarang 是一个由社区主导的全新试点项目,于 12 月初 举办了一场网络介绍会,分享这个项目推动心理健康、药物滥用与自杀等相关议题变革的愿景。此次活动不仅为参与者开启了一个有意义的周末,也让他们深入了解 Tarang 是如何致力于开展开放、支持性强、以社区为中心的对话,来应对心理健康相关的重要议题。WAVES 很荣幸在 Tarang 迈出第一步走进社区之际,支持并赋能这一倡议。


我们也非常自豪地分享,WAVES 的一位同伴支持专员 Krystal 参与了此次讨论。作为首批Tarang服务于北卡三角区华人社群的带领者(Tarang Community Lead for the Chinese Community in Research Triangle North Carolina),Krystal贡献了她宝贵的视角与实践经验。看到这一新项目扬帆起航,我们深受鼓舞,并期待 Tarang 在未来持续带来的积极影响。想了解更多吗?请点击下方按钮,访问他们的页面!

2026 年即将到来:UCA 全美大会


我们非常高兴与大家分享一项万众期待的活动——由全美华人联盟(United Chinese Americans,UCA)主办的 2026 年全美华裔大会!本届大会意义非凡,不仅庆祝 UCA 成立 10 周年,也恰逢美国建国 250 周年这一重要历史时刻。

大会将于拉斯维加斯举行,预计汇聚 1,000 余位 社区倡导者、民选官员、青年领袖及商业先锋,围绕主题 “携手共荣:共塑华裔美国人的未来” 展开深入交流。



这场十年一遇的盛会将聚焦于连结、领导力与社区未来建设,旨在促成有意义的对话并带来深远影响。若您希望报名或了解更多信息,请点击下方链接。

WAVES 协助组织枪支暴力后应对与疗愈网络研讨会


针对发生在布朗大学的枪击事件,北美华人医师联盟(ANACP) 主办了一场聚焦于枪支暴力事件后应对与心理恢复的网络研讨会,并以英文和中文两种语言进行。WAVES 非常荣幸协助共同组织此次英文场活动,我们的社区因这场悲剧而感到震惊,尤其是我们的一位团队成员的家人正在该校就读。


在创伤发生之后,人们往往会产生无助感,而重新找回自主感与掌控感至关重要。正是基于这一信念,WAVES 积极参与其中,致力于创造一个促进学习、连结与集体疗愈的空间。


我们的心始终与布朗大学社区以及所有受到此次悲剧影响的人们同在。我们鼓励所有受影响的个人在此期间主动寻求连结、支持与关怀。如您希望进一步了解灾后应对方式或获取相关资源,请点击下方按钮。WAVES 将一如既往,持续致力于为所有人建设一个更安全、更健康、更充满希望的明天。

WAVES登上 WUNC 的报道


我们想与大家分享一篇由 WUNC 发布的文章,文章重点介绍了隶属于北卡罗来纳大学教堂山分校(UNC Chapel Hill)的少数族裔心理支持联盟(Minority Assembly of Psychological Support,MAPS)。


MAPS 是一个由学生创立的组织,致力于通过社区活动、由同伴与专业治疗师带领的支持项目,以及研究工作,弥补华裔及其他少数族裔学生在心理健康资源方面的不足。文章中还采访了 WAVES 创始人兼执行主任陈健博士(Lily Chen)。



培育与支持青年始终是我们工作的核心,看到他们这样挺身而出、积极行动,不得不让人感到振奋!希望您能抽空阅读这篇文章!

WAVES 通过网络研讨会推动家庭健康


WAVES 通过一场聚焦代际沟通与家庭健康的晚间线上工作坊,进一步深化对美国亚裔年长者及其家庭的社区支持。12 月初,WAVES 执行主任陈健博士(Lily Chen) 主讲了《以家庭健康为导向的代际沟通》,分享了有助于跨世代加强心理健康支持的文化适应性策略。


本次活动重点介绍了如何以符合亚裔社区文化背景的方式,将心理健康急救(Mental Health First Aid,MHFA)的理念应用于实际生活中,特别强调通过亲子教育、同伴支持以及以家庭为基础的方式,来预防包括自杀在内的心理健康挑战。

我们由衷感谢这次宝贵的机会,来支持美国亚裔年长者、赋能其家庭,并促进跨世代的深度对话。这也是 WAVES 持续致力于社区整体健康与福祉的重要体现。

WAVES 欢迎两位新董事加入!


我们在年末迎来了一个振奋人心的好消息——两位杰出领导者正式加入 WAVES 董事会!

Diana Ding,MBA 出任 董事会财务主管,她拥有扎实的财务专业背景,更怀揣一份源于使命的热情投入工作,将在助力WAVES稳健与可持续发展。

同时,我们也非常高兴欢迎 Tenly Biggs,MSW,LMSW 担任 董事会成员。Tenly 拥有丰富的联邦层面领导经验,曾任 美国药物滥用与心理健康服务管理局(SAMHSA)少数族裔健康办公室副主任,并长期致力于推动 亚裔、夏威夷原住民及太平洋岛民(AANHPI) 的心理健康、自杀预防、能力建设与社区赋权。

我们深感荣幸能与 Diana 和 Tenly 并肩同行,期待她们的领导力为 WAVES 带来深远影响。若您希望进一步了解我们的团队或董事会成员,请点击下方按钮访问我们的网站。

 

回顾十二月:在寒冷月份中寻找光亮

随着白昼渐短、年末临近,十二月让我们思考季节变化对心理健康的影响。通过我们的 Wellness Wednesday 与 Fast Facts 系列,我们聚焦于季节性情感障碍(SAD),探讨阳光减少、睡眠紊乱及维生素 D 缺乏如何影响情绪与精力。通过分享可操作且基于证据的见解,我们希望让大家明白,这些感受是普遍且合理的反应,而非个人的不足。


我们还重温了 Modality Monday,重点介绍了谈话疗法(Talk Therapy),强调在安全、支持的环境中进行反思与疗愈的重要性。这些讨论共同提醒我们一个重要道理:即使在较为阴暗的季节里,连结、理解与微小的光亮依然能够带来深远的积极影响。

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