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By: Kait McDermott, Psychiatric Mental Health Nurse Practitioner at Rittenhouse Women's Wellness Center
Trauma isn’t something that needs to be compared or measured against someone else’s experience.
Patients I have worked with frequently say things like, “I’m not sure if this counts as trauma,” usually followed by a detailed story and then, “I know it could have been worse.” Like many mental health conditions, trauma is stigmatized within our society.
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