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April 29th, 2025 - 5:30-7pm
MEDFORD FITNESS
3 Nelson Drive
Medford, NJ 08055
THIS EVENT IS OPEN TO ALL BUSINESSES
Members - FREE!
1st Time Non Members - Complimentary!
Returning Non-Members - $25
**RSVP Today** and join us for an evening of making new contacts and friends!
Enjoy light snacks and refreshments while connecting with fellow local businesses in a health and wellness focused environment.
Plus, get valuable insights from Pam O’Neil, Physical Therapist at Breakthru Physical Therapy located inside Medford Fitness. She has over 40 years of experience. She’ll be presenting a short lecture reviewing basic information about physical therapy. She’ll also review some helpful and easy stretches to start your day off right! Then, she will review some easy Core exercises followed by a better way to get up without hurting your back.
Also presenting is Barry Nelson, the Training Director at Medford Fitness. He will share information regarding the advancements in the fitness industry and training techniques for functional movement training. His discussion will also include information on mobility and the importance of this throughout all stages of life.
Don’t miss this chance to network, learn, and strengthen connections within our business community!
SPACE IS LIMITED - REGISTER TODAY
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