Don't forget to join us today! School Mental Health: Mindful Movement Series Tuesday, September 21 2-2:30 ET . 1-1:30 CT . 12-12:30 MT . 11-11:30 PT . 10-10:30 AKT You are receiving this message because you have registered for this series. You should have received a confirmation email with a unique link to join the meeting, but if you are unable to find it, you may use the link below to register again and join the meeting directly.

Click to Register

Mindful Movement is a 30 minute meditation space for individuals to ground themselves, release any built up tension, prepare for the week ahead, etc.. It will be led by Victoria Marie, Wáčhiŋhiŋ Máza Wíŋyaŋ (Iron Plume Woman) (https://indigenouslotus.com/about) and is for all school personnel to attend and benefit from. About our Speaker:

Victoria Marie, Wáčhiŋhiŋ Máza Wíŋyaŋ (Iron Plume Woman), is a mother, an artist, the founder of IndigenousLotus and an enrolled tribal member of the Sisseton-Wahpeton Oyate. She is a certified 500-hour Yoga Instructor, Buti Yoga Instructor, a Yoga of 12-Step Recovery Leader, a Life Coach, a Communication Facilitator for Indigenous Youth and holds a degree in Business Management. Currently, Victoria is working towards her Bachelor of Science degree in Business Administration. Her work experience includes education, culture and life skills with youth, young adults, and elders in the Twin Cities Native community. She continues to teach around the nation to motivate indigenous people to live healthier lives by learning to self-heal through mind-body connection.

For more information, please contact: Teresa Brewington, Coharie, Lumbee, MBA, M.Ed. Program Manager, National American Indian & Alaska Native MHTTC teresa-brewington@uiowa.edu

Visit our website for more resources