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Beloved Friends,
Today we gently lengthen our silence to 25 minutes.
I invite you to explore the practice of Audio Divina (sacred listening) as the focus for your silent prayer. I must confess that this is one of my favorite Audio Divina selections. Enjoy and let the waves from yesterday's beach scene wash over you as you listen.
Audio Divina is an invitation to shift your focus from seeking God's Presence in what you are seeing to what you are hearing. As you listen, may you have ears to hear any whispers from the still small voice of God. Feel free to journal some of your reflections as you listen if you feel so moved. However, remember to keep it simple. Don't overthink - this is a spiritual practice of the heart, not the head. Simply be still and know that God is with you. Understanding comes slowly (if at all!). Be patient and trust in the slow work of God.
Here is today's Audio Divina suggestion for your 25 minutes of silence...
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